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Kindle Price: $16.99
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The Circadian Code: Lose weight, supercharge your energy and sleep well every night by [Panda, Satchidananda]
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The Circadian Code: Lose weight, supercharge your energy and sleep well every night Kindle Edition

5.0 out of 5 stars 1 customer review

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Length: 288 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
  • Due to its large file size, this book may take longer to download

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Product description

Review

"I found Satchin Panda's research inspiring when I wrote The Fast Diet. I'm fascinated by the work his team has done on time restricted eating because it gets results and is based on real science." (Michael Mosley, bestselling author of The Fast Diet)

"Satchin Panda's research is an integral part of my 4 Pillar Plan. The Circadian Code explains the crucial "when" aspect of healthy living. You'll learn the best times to eat, exercise, work, and sleep, and if you follow his instructions, your whole family will benefit. I highly recommend this program." (Dr. Rangan Chatterjee, author of The 4 Pillar Plan and How to Make Disease Disappear)

"One of the essential factors to ensure longevity is to align your life with your body's circadian rhythms. The Circadian Code, written by one of the world’s leading experts on circadian rhythms, offers a complete program to recalibrate your day/night activities, optimize sleep, lose weight, learn/work, and exercise." (Valter Longo, PhD, author of the international bestseller, The Longevity Diet)

Book Description

Written by a world leader in circadian rhythms, this book will change the conversation around sleeping and eating.

Product details

  • Format: Kindle Edition
  • File Size: 10444 KB
  • Print Length: 288 pages
  • Publisher: Ebury Digital (12 June 2018)
  • Sold by: PRH UK
  • Language: English
  • ASIN: B079FH6QQ8
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #36,897 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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28 December 2018
Format: Kindle EditionVerified Purchase

Most helpful customer reviews on Amazon.com

Amazon.com: 5.0 out of 5 stars 1 reviews
Peter
5.0 out of 5 starsIt all comes together in a great book.
21 September 2018 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
pasit prattananop
5.0 out of 5 starsFilled with important information for maintaining health.
17 April 2019 - Published on Amazon.com
Format: Kindle EditionVerified Purchase