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The Chinese Medicine Cookbook: Nourishing Recipes to Heal and Thrive by [Isaacs, Stacey ]
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The Chinese Medicine Cookbook: Nourishing Recipes to Heal and Thrive Kindle Edition

4.6 out of 5 stars 22 customer reviews

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Length: 205 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Review

"This book is an incredible resource to help anyone figure out how best to eat in each season and according to their own body type and be their best self. The recipes are delicious, simple, and Stacey's love of food and cooking really comes through. I highly recommend making this book a staple of your kitchen!"--Annalisa Brown, L.Ac

"Stacey has taken what can be a very complicated study of eating to heal within the Daoist arts and presents it to the reader in a digestible, step-by-step manner. Her recipes have been created with much heart and soul as she spoon-feeds you the why, the what to eat, and the how in preparing her delicious recipes."--Mary Gnieser, founder, Turtle & Butterfly Internal Arts, Qi Gong/Nei Gong instructor

"The Chinese Medicine Cookbook is truly your wellness bible! This book will give you insight you on the inner workings of your body and guide you to ultimate health through the seasons of your life."--Bernadette Murphy, founder, Find Your WAE, Reiki master

Product Description

Food is the best medicine—Chinese food therapy is here.

Your body is a temple—honor and heal it with nourishing foods. The Chinese Medicine Cookbook is your introduction to traditional Chinese food therapy—and how to prepare your daily meals to increase your health and happiness.

This practical approach includes the basic information you need to personalize your diet through every season. Bring traditional Chinese medicine fundamentals of balance—yin and yang—to the flavors on your plate and the energies in your body. With easy-to-find ingredients and helpful tips, you’ll master recipes like Roasted Carrot-Ginger Soup, Miso-Honey-Butter Roasted Chicken, Penne with Arugula Pesto, and more.

Inside The Chinese Medicine Cookbook, you’ll find:

  • Master the basics—Learn the essential philosophies of traditional Chinese medicine from this easy-to-understand introduction.
  • Eat with the seasons—Explore dishes specifically chosen to complement the seasons, with chapters for spring, summer, fall, and winter.
  • 65+ delicious recipes—Enjoy a variety of nourishing foods and beverages for breakfast, lunch, dinner, snack time, and dessert.

The Chinese Medicine Cookbook will put joy on your table (and into your spirit) for every meal.


Product details

  • Format: Kindle Edition
  • File Size: 4554 KB
  • Print Length: 205 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Althea Press (6 August 2019)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07VCGXN4C
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #67,066 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.6 out of 5 stars 22 reviews
Mary Beth
5.0 out of 5 starsChinese medicine accessible to all
13 September 2019 - Published on Amazon.com
Verified Purchase
Madam Librarian
5.0 out of 5 starsNovel and Delicious
7 August 2019 - Published on Amazon.com
12 people found this helpful
Nina Jody
5.0 out of 5 starsA Treasure of Information and Recipes in an Appealing Format
7 August 2019 - Published on Amazon.com
13 people found this helpful
rhonda fleisher
5.0 out of 5 starsThese recipes are easy to prepare and incorporate new ingredients easily found in the grocery store.
10 August 2019 - Published on Amazon.com
6 people found this helpful
Debra A. Indorato
4.0 out of 5 starsHealthy Chinese Food
27 August 2019 - Published on Amazon.com
3 people found this helpful