Confused on what groceries to buy for your China Study diet?
Worry no more, this shopping list provides everything you will need to make your selection at the market a snap.
This simple, easy to use and customizable check list will take the guessing out of which foods and spices are allowed on the China Study diet.
This extensive list reflects our recommendations to help you make wise decisions on the China Study diet. Please consult your doctor before any diet program and follow your doctor's recommendations.
Tip: to modify the list, just do a 'long press' on any category or food item.
Note: this app and the shopping list it contains are not officially endorsed by Colin and Thomas Campbell, authors of The China Study book.