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The Calm Birth Method: The Practical Guide for Modern Mamas to Create a Calm, Positive Hypnobirth by [Ashworth, Suzy]
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The Calm Birth Method: The Practical Guide for Modern Mamas to Create a Calm, Positive Hypnobirth Kindle Edition

4.3 out of 5 stars 4 customer reviews

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Length: 241 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product description

Product Description

Discover tried-and-tested techniques to help you relax during labour, so that you can work with your body for an empowering, positive birth.Birth is a natural and normal event and, while it can be unpredictable, this book will show you how you can make it a gentle and enjoyable experience. In The Calm Birth Method, hypnobirthing expert Suzy Ashworth helps you to build confidence in your body and its abilities, and shares practical techniques to support you so that, no matter what happens, you feel prepared.Walking you and your birth partner through the whole process of birth preparation, Suzy explores: •Why many women feel so scared of giving birth and how to eliminate these fears during pregnancy •How relaxing your mind and body during birth transforms your physiology •Practical tools and techniques to promote deep relaxation and mindfulness •How to unify birth partners and care providers, to ensure the birthing environment is stress-free and has the most conducive set up for a calm and relaxing birth •Breathing techniques and visualizations to help with the sensations of birthTake the power back into your own hands so that you can learn to trust your body, and look forward to welcoming your child into the world with confidence.

About the Author

Suzy Ashworth is an author, pregnancy coach, mentor, and TEDx speaker. She discovered hypnobirthing during the pregnancy and birth of her first child, but it wasn't until she enjoyed her second home water birth that she left her corporate job and started teaching other women how to give birth calmly and positively. Suzy founded The Calm Birth School, the world's first video based hypnobirthing program, helping thousands of women across six different continents. www.thecalmbirthschool.com

Product details

  • Format: Kindle Edition
  • File Size: 1681 KB
  • Print Length: 241 pages
  • Publisher: Hay House UK (4 July 2017)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B06X9XPB19
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.3 out of 5 stars 4 customer reviews
  • Amazon Bestsellers Rank: #46,866 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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4 customer reviews

4.3 out of 5 stars

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Showing 1-4 of 4 reviews

15 May 2019
Format: Kindle EditionVerified Purchase
7 September 2018
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9 March 2016
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.2 out of 5 stars 20 reviews
Genevieve
5.0 out of 5 starsIf you only read one birth book, read this one
23 February 2016 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
39 people found this helpful.
J. Donahue
5.0 out of 5 starsgreat resource for expecting moms
4 July 2016 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
10 people found this helpful.
Gina
5.0 out of 5 starsDefinitely get this book!
24 January 2019 - Published on Amazon.com
Verified Purchase
One person found this helpful.
Tanya
5.0 out of 5 starsPractical & extremely helpful THANK YOU!!
10 August 2017 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
3 people found this helpful.
Michael jotzke
5.0 out of 5 starsGreat book
19 February 2016 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
14 people found this helpful.