- Paperback: 312 pages
- Publisher: Plum (24 April 2018)
- Language: English
- ISBN-10: 1760558117
- ISBN-13: 978-1760558116
- Product Dimensions: 20.8 x 1.8 x 25.6 cm
- Boxed-product Weight: 962 g
- Average Customer Review: 1 customer review
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Amazon Bestsellers Rank:
9,466 in Books (See Top 100 in Books)
- #4 in Books > Health, Fitness & Nutrition > Mental Health > Postpartum Depression
- #95 in Books > Cookbooks, Food & Wine > Cooking by Ingredient > Natural Foods
- #288 in Books > Health, Fitness & Nutrition > Women's Health
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The Busy Mum's Guide to Weight Loss Paperback – 24 Apr 2018
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Book Description
Join the thousands of women who have lost weight with The Healthy Mummy. Rhian Allen will help you discover a whole new you with a 28 day eating and exercise program filled with delicious and simple recipes the whole family will love, along with achievable exercises tailored to help you lose weight fast.
About the Author
Rhian Allen is the Founder and CEO of Australia's largest parenting health website for mums, The Healthy Mummy. With a passion for health and nutrition, Rhian established her company in 2010. Seven years later, The Healthy Mummy has a 1.5 million following across social media as well as over 850,000 unique page views each month on the website. A mother to two children, Rhian is committed to supporting women and mothers through their weight-loss journey, providing them with the products, tools and support to reach their health goals.
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