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Breathing Room: Open Your Heart by Decluttering Your Home by [Green, Melva, Rosenfeld, Lauren]
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Breathing Room: Open Your Heart by Decluttering Your Home Kindle Edition

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Length: 289 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description


"Breathing Room is a fascinating blend of the spiritual, practical and personal stories about how we can all declutter our lives. The book provides a clear guide to accomplish the inner work you need to do not only to declutter your physical world, but also to accomplish this in mind and spirit." (Matt Chan creator and executive producer of A&E's series Hoarders)

"With clarity, compassion, and humor, Lauren Rosenfeld and Dr. Melva Green help us see the deep connection between living space and heart space—guiding us toward freedom and ease within both. With both spiritual lessons and easy to do exercises, this book is a perfect blend of theory and practice. Readers of Breathing Room will soon find themselves rejoicing in the wide open spaces of both home and heart." (Joan Borysenko, PhD author of Minding the Body, Mending the Mind, and Inner Peace for Busy People)

"[Breathing Room] has helped me deeply understand that clearing space is not just about the 'stuff' in my house, but, more importantly, the 'stuff' in my heart." (Patti Digh author of Life is a Verb)

"This book is genius. If you shut down when faced with your clutter, if clutter is stopping you from living the beautiful life that is your birthright, read this book! It has what you need to change your relationship to clutter forever! (Jennifer Louden author of The Woman's Comfort Book and The Life Organizer)

"Breathing Room puts the Om into your home and the grease into your elbows! This is where the spirituality of clutter meets practicality with a big dose of compassion. Well done!" (Tisha Morris author of Mind Body Home)

"Who knew that clearing your physical space of unnecessary clutter could be a path of self-reflection and deep learning? Well Lauren Rosenfeld & Dr. Melva Green—that's who! In Breathing Room these two wise women guide us in how to learn from the spaces where we live and create rooms that reflect a nourished and nourishing heart. With compassion and humor they help us find a way to let the beauty we are shine through the inevitable messiness of being human." (Oriah Mountain Dreamer author of The Invitation)

"A compassionate guide to clearing out your clutter, and inviting space, light, and peace into your home and heart." (Francine Jay author of The Joy of Less and A Minimalist Living Guide)

"Melva Green in soft, super creative and direct. If anyone can provide the necessary 'breathing room' in our space or in our life it's her! This book is just fantastic!" (Dorothy The Organizer, creator of Curb the Chaos System and expert on Hoarders)

Product Description

Cleaning out your cupboards isn’t just about a tidier kitchen. Find peace, repair your past, and live a more fulfilled life with this uplifting guide to the spiritual practice of decluttering.

Bless your clutter. Yes, you heard right: Bless it. Bless everything in your life that is superfluous, broken, burdensome, and overwhelming—because it is all here to teach you an important lesson, perhaps the most important lesson there is: what really matters.

Everyone’s lives could use some serious decluttering. But decluttering isn’t just about sorting junk into piles and tossing things in the trash. Decluttering can inform us of our burdens, help us to understand our attachments, and aid us in identifying what is truly valuable in our lives.

Written by a medical doctor and a spiritual intuitive, with case studies of people just like you, Breathing Room takes you on an enlightening room-by-room tour where each room in your home corresponds to a “room” in your heart, and where declutter­ing will not just make space but improve the spirit.

So, if it’s weighing you down, if it’s become an obstacle, if it’s making it near impossible for you to find the things you really love—it’s time for you to let it go and find a little breathing room.

Product details

  • Format: Kindle Edition
  • File Size: 3549 KB
  • Print Length: 289 pages
  • Publisher: Atria Books/Beyond Words (1 April 2014)
  • Sold by: Simon and Schuster Digital Sales Inc (AU)
  • Language: English
  • ASIN: B00DPM7U8K
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #350,882 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 4.6 out of 5 stars 93 reviews
Yansa M. Toussaint
5.0 out of 5 starsThis Book Is About Decluttering Mental,Emotional And Physical Clutter!
28 July 2014 - Published on
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60 people found this helpful.
Lauren Ross
5.0 out of 5 starsBest book out there on decluttering!
19 April 2014 - Published on
Verified Purchase
48 people found this helpful.
5.0 out of 5 starsLike no other
4 March 2015 - Published on
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27 people found this helpful.
Kimra Lawrence Smith
5.0 out of 5 starsMUST HAVE if You are Moving
18 October 2014 - Published on
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20 people found this helpful.
4.0 out of 5 starsDecluttering as spiritual process
28 November 2015 - Published on
Verified Purchase
22 people found this helpful.