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Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT by [Salkovskis, Paul M.]

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Break Free from OCD: Overcoming Obsessive Compulsive Disorder with CBT Kindle Edition

4.5 out of 5 stars 122 ratings

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Length: 304 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Review

"My number one recommendation OCD self-help book." (Ashley Fulwood, Chief Exec of OCD-UK)

Book Description

An extensive and practical guide to overcoming OCD through CBT

Product details

  • Format: Kindle Edition
  • File Size: 3039 KB
  • Print Length: 304 pages
  • Publisher: Ebury Digital (9 September 2011)
  • Sold by: PRH UK
  • Language: English
  • ASIN: B005OYF4JY
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Customer Reviews:
  • Amazon Bestsellers Rank: #165,286 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer reviews

4.5 out of 5 stars
4.5 out of 5
122 customer ratings
5 star 70% (70%) 70%
4 star 20% (20%) 20%
3 star 3% (3%) 3%
2 star 3% (3%) 3%
1 star 4% (4%) 4%
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Top international reviews

Amber
5.0 out of 5 stars ... reading this book and I am feeling so much better with my OCD
Reviewed in the United Kingdom on 4 May 2018
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9 people found this helpful
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bottomend
5.0 out of 5 stars Had an immediate positive effect
Reviewed in the United Kingdom on 28 May 2016
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15 people found this helpful
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grahame harris
2.0 out of 5 stars Not the book for me
Reviewed in the United Kingdom on 30 July 2019
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5 people found this helpful
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Erin Brooks
4.0 out of 5 stars Helpful
Reviewed in the United Kingdom on 30 April 2019
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2 people found this helpful
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Loopygoose
5.0 out of 5 stars A fantastic guide. I have read it in one day as a means of helping my daughter.
Reviewed in the United Kingdom on 12 July 2019
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3 people found this helpful
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Ashley Compton
5.0 out of 5 stars VERY good book to help with overcoming OCD
Reviewed in the United Kingdom on 6 July 2019
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One person found this helpful
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jennie tiger
5.0 out of 5 stars great book
Reviewed in the United Kingdom on 17 April 2015
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11 people found this helpful
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Amazon Customer
4.0 out of 5 stars ... with recurring negative thoughts and it has been a great help.
Reviewed in the United Kingdom on 30 April 2017
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3 people found this helpful
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Liz
5.0 out of 5 stars Great delivery
Reviewed in the United Kingdom on 2 March 2020
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whoops1234
5.0 out of 5 stars Brilliant
Reviewed in the United Kingdom on 22 February 2017
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2 people found this helpful
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Fatima
5.0 out of 5 stars Perfect to learn how trest OCD
Reviewed in the United Kingdom on 13 January 2020
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David
2.0 out of 5 stars Therapy worked for me not the book.
Reviewed in the United Kingdom on 19 December 2019
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T Dean
4.0 out of 5 stars ... knowledge to be able to understand it and potentially better control it
Reviewed in the United Kingdom on 13 June 2017
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2 people found this helpful
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Miranda R
5.0 out of 5 stars Highly recommended
Reviewed in the United Kingdom on 6 May 2018
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W. V. Neal
5.0 out of 5 stars This book works
Reviewed in the United Kingdom on 4 July 2019
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