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Brain Hacks - Blueprint for a smarter and happier you by [Lee, James]
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Brain Hacks - Blueprint for a smarter and happier you Kindle Edition

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Length: 90 pages Enhanced Typesetting: Enabled Page Flip: Enabled
Language: English

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Product description

Product Description

All the content from "Brain 2.0", "Chill Pills & Mood Food" plus a brand new section on using exercise to repair and optimize your brain

Learn how to build a better brain than the competition through clever nutrition, supplementation and exercise therapy.

James Lee is driven to do whatever it takes to build a better brain.

This obsession has seen him spend hundreds of hours scouring through research journals and meta-analyses to find exactly what works and what doesn't work.

In his quest to find out all there is to know about the emerging area of nootropics, he has assembled a group of supplements and drugs which have all demonstrated clear effectiveness in clinical trials and experiential reports.

But there is one hard and fast rule - enhanced mood or cognition can never be at the expense of long term brain health. Sure, anyone can do a line of meth and stay up all night getting work done - but at what long term cost?

Fortunately, you can enhance mood, cognition and memory recall by slowly repairing and enhancing your brain.

In this book you will learn about -

- What is "acetylcholine" and why is it so important for brain function?

- What are "racetams"?

- What supplements have matched pharmaceutical drugs for antidepressant effectiveness?

- What is "curcumin" and why can it reduce inflammation in the brain and treat depression?

- What drugs are safe to use to enhance brain function?

˃˃˃ Note - for anyone who has already read Lee's previous books, this book is a compendium of "Brain 2.0.", "Chill Pills & Mood Food" along with a brand new section on exercise and the brain.

Grab a copy today to start building your own Brain 2.0-style brain hacks

Product details

  • Format: Kindle Edition
  • File Size: 1651 KB
  • Print Length: 90 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #358,807 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 4.1 out of 5 stars 10 reviews
L. Shields
5.0 out of 5 starsThis Is A Great Book, and These Techniques Work
21 January 2014 - Published on
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3 people found this helpful.
5.0 out of 5 starsGreat into book for Racetams, herbs and nutrition to support an optimized mental health!
22 April 2016 - Published on
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Jim Baglivo
4.0 out of 5 starsenlightening book
27 January 2014 - Published on
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5.0 out of 5 starsWonderful
19 October 2014 - Published on
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lyle mccollough
4.0 out of 5 starsGreat little book
14 June 2015 - Published on
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