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The Big Book of Endurance Training and Racing Paperback – Illustrated, 22 September 2010

4.6 out of 5 stars 428 ratings

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Product details

  • Publisher : Skyhorse Publishing; Illustrated edition (22 September 2010)
  • Language : English
  • Paperback : 528 pages
  • ISBN-10 : 1616080655
  • ISBN-13 : 978-1616080655
  • Dimensions : 15.24 x 2.79 x 22.86 cm
  • Customer Reviews:
    4.6 out of 5 stars 428 ratings

Product description

About the Author

Philip Maffetone has been a private practitioner, health and athlete coach and consultant, published independent researcher, respected pioneer in the field of complementary sports medicine, and internationally recognized educator and author in the fields of nutrition, biofeedback, exercise physiology, and athletic training over the course of his forty- year career. Since 1977, he has used the term “ overfat” and has recommended low-carbohydrate and healthy fat eating.

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4.6 out of 5 stars
4.6 out of 5
428 global ratings
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Top reviews from Australia

Reviewed in Australia on 4 August 2018
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Reviewed in Australia on 31 December 2020
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Top reviews from other countries

Myrra
5.0 out of 5 stars Pretty dense book how to improve your fitness and health - if you are willing to think about it, that is.
Reviewed in the United Kingdom on 9 October 2017
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14 people found this helpful
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slaterm
3.0 out of 5 stars Good bits and some filler
Reviewed in the United Kingdom on 31 October 2017
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3 people found this helpful
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Murraigh
5.0 out of 5 stars You know you want to buy this book!
Reviewed in the United Kingdom on 16 February 2017
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3 people found this helpful
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Cathy Presland
5.0 out of 5 stars If you do an endurance sport, you need to have this book
Reviewed in the United Kingdom on 25 November 2015
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8 people found this helpful
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A. T. B. Tompson
3.0 out of 5 stars Purchased to replace an earlier book of his that had ...
Reviewed in the United Kingdom on 28 July 2015
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3 people found this helpful
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