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The Big Book of Endurance Training and Racing Paperback – 22 Sep 2010

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Product details

  • Paperback: 528 pages
  • Publisher: Skyhorse Publishing (22 September 2010)
  • Language: English
  • ISBN-10: 1616080655
  • ISBN-13: 978-1616080655
  • Product Dimensions: 19 x 2.8 x 23.5 cm
  • Boxed-product Weight: 640 g
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: 59,356 in Books (See Top 100 in Books)

Product description

About the Author

Philip Maffetone has been a private practitioner, health and athlete coach and consultant, published independent researcher, respected pioneer in the field of complementary sports medicine, and internationally recognized educator and author in the fields of nutrition, biofeedback, exercise physiology, and athletic training over the course of his forty- year career. Since 1977, he has used the term “ overfat” and has recommended low-carbohydrate and healthy fat eating.

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4 August 2018
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Amazon.com: 4.6 out of 5 stars 157 reviews
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4.0 out of 5 starsA Revelation!
6 July 2016 - Published on Amazon.com
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18 people found this helpful.
Brad Kearns
5.0 out of 5 starsMaffetone is the King - this is a must-read!
29 April 2015 - Published on Amazon.com
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15 people found this helpful.
Douglas Gilliland
5.0 out of 5 starsFantastic book. Covers the MAF heart rate training subject ...
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4 people found this helpful.
dr foulk
5.0 out of 5 starsPhil Maffetone in one place
10 April 2014 - Published on Amazon.com
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A.A.
5.0 out of 5 starsUseful read for any beginner or competitive athlete
19 June 2013 - Published on Amazon.com
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3 people found this helpful.