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Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill by [Jolene Brighten]
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Beyond the Pill: A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill Kindle Edition

4.8 out of 5 stars 431 ratings

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Length: 383 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Review

"Groundbreaking solutions for the common hormonal struggles women face both on and off birth control. [Dr. Brighten's] words are uplifting, inspiring and empower women to honor their body...a must read book to help take control of your hormones naturally." --AMY MEDLING, Founder of PCOS Diva and author of Healing PCOS

"An innovative approach to women's hormone health! You do not need to depend on hormonal birth control to optimize your hormones. You can begin to transform your hormones and live a better life with the protocols in Beyond the Pill."--AMY MYERS MD, Author of the New York Times bestsellers The Autoimmune Solution and The Thyroid Connection

"As a functional medicine practitioner, I have seen the havoc birth control pills can wreak on a women's health. Dr. Brighten steps up with this stellar, practical guide and takes the guesswork out by delivering an easy to follow 30 day protocol to start reclaiming your health."--DR. WILL COLE, Leading functional medicine expert and author of Ketotarian

"As a PCOS advocate, I highly recommend Beyond the Pill if you're considering taking birth control or transitioning off. Dr. Brighten has provided the most comprehensive patient guide regarding birth control. Before you start, continue, or stop birth control you need to read this book."--DR. FIONA MCCULLOCH, Bestselling author of 8 Steps to Reverse PCOS

"Dr. Brighten's book Beyond the Pill is a beacon of hope for every woman searching for a way off hormonal birth control. Written by a doctor who really knows her stuff, it's a must-read in this important time of change for women's health."--DR. LARA BRIDEN, Bestselling author of Period Repair Manual

"Beyond the Pill is a book every mother should gift her daughter, for every daughter to read and pass it on to another woman. Even though the unravelling side effects of birth control are troubling, the book empowers with protocols to naturally regain our womanhood, and periods."--MAGDALENA WSZELAKI, Author of Cooking for Hormone Balance and founder of www.HormonesBalance.com

"Beyond the Pill is an extraordinary 30 day program for your period, mood, fertility and missing libido. Dr. Jolene Brighten is leading the way in women's medicine with her innovative approach to hormones and getting off of birth control. This is a must read for every woman!"--DANA TRENTINI, MA, EdM

"Beyond the Pill is THE book to detail the impact of hormonal birth control on women. Every woman must read this if and when she uses birth control. The consequences are too great if not read. Protect your future child - and your own health. Read this book!"--DR. BEN LYNCH, bestselling author of Dirty Genes

"Dr. Brighten's comprehensive patient guide details the long term side effects and consequences that come with popping that daily pill. I highly recommend you read Beyond the Pill if you're considering starting birth control or have already been prescribed it."--KELLY BROGAN, MD

"Dr. Jolene Brighten is my go to expert for anything related to women's hormones! Beyond the Pill provides insight and much needed solutions to common issues women on hormonal birth control face. I highly recommend reading this book if you're on birth control or considering starting."--IZABELLA WENTZ, PharmD, FASCP, Pharmacist and author of Hashimoto's Protocol --This text refers to the hardcover edition.

About the Author

Dr. Jolene Brighten, NMD, is one of the leading experts in women's medicine and is a pioneer in her exploration of the far-reaching impact of oral contraceptives and the little known side effects that impact health in a large way. After many years of clinical practice, she has developed a unique protocol to support women in preventing and treating Post-Birth Control Pill Syndrome, as well as lowering the risks that the pill has created.

A trained nutritional biochemist and Naturopathic Physician, Dr. Brighten is the founder and Clinic Director at Rubus Health, an integrative women's medicine clinic with locations in California and Oregon. Dr. Brighten currently resides in Portland, Oregon with her family. She is a certified yoga instructor, daily mediator, urban homesteader, and a mother to one beautiful boy. --This text refers to the hardcover edition.

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4.8 out of 5 stars
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431 global customer ratings
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Reviewed in Australia on 30 January 2019
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Maryland
3.0 out of 5 stars I wanted to love it..
Reviewed in the United Kingdom on 20 June 2019
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2.0 out of 5 stars Don’t buy into the selling
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5.0 out of 5 stars Dr Brighten the Queen of Female Hormones!
Reviewed in the United Kingdom on 16 March 2019
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Windle
5.0 out of 5 stars A must read!
Reviewed in the United Kingdom on 30 April 2019
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5.0 out of 5 stars With every penny
Reviewed in the United Kingdom on 15 May 2019
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