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Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (The Build Muscle, Get Lean, and Stay Healthy Series Book 4) by [Matthews, Michael]
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Beyond Bigger Leaner Stronger: The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong (The Build Muscle, Get Lean, and Stay Healthy Series Book 4) Kindle Edition

5.0 out of 5 stars 3 customer reviews

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Length: 299 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product description

Product Description

INTRODUCING THE BESTSELLING SEQUEL TO THE #1 BESTSELLER BIGGER LEANER STRONGER!


If you want to build as much muscle as naturally possible...be able to bench press, squat, and deadlift gargantuan amounts of weight...and maintain a ripped, beach-ready physique year round...then you want to read this book.


If you've been lifting weights for any period of time, you've probably wondered...


What does it really take to make the jump from a "good" physique...from being "kinda strong"...from looking "athletic"...to having an outstanding looking, extraordinarily strong, ripped body that just makes people say "WOW"?


You know...the type of body that makes people wonder if you're on steroids or just a genetic freak.


The type of body that fills you with self-confidence and pride of achievement.


The type of body that most of us guys dreamt of having before we ever touched a weight.


Well, this book was written to show you exactly how to make it through the "intermediate lifter" phase smoothly, with an incredible physique to show for it, and then continue to make gains and enjoy your training as an advanced lifter.


Furthermore, this is not an updated version or rehash of Bigger Leaner Stronger. It's a true sequel--it builds on the principles taught in Bigger Leaner Stronger and takes your knowledge to the next level.


Here's a "sneak peek" of what you'll find inside this book...


  • How to accurately pinpoint the weak points in your physique that, when corrected, dramatically improve your proportions and overall aesthetics.

  • The science of proper training periodization with a program specifically built for intermediate and advanced weightlifters.

  • Whole-body mobility routines that will not only help prevent injury, but improve performance as well.

  • 8 scientifically proven ways to break through weightlifting plateau.

  • Exactly how to get shredded (6 to 7% body fat) without frying your muscles or sanity.

  • How to maintain single-digit body fat percentages year-round with ease...and still make gains in the gym.

  • In-depth guides to various popular dieting styles like intermittent fasting, carb cycling, and Paleo.

  • And more...

  • Simply put, Beyond Bigger Leaner Stronger is nearly 300 pages of neatly organized dietary and training lessons, insights, and principles...backed by decades of anecdotal evidence and over 250 scientific studies...and 100% geared toward helping you push your body to its genetic potential in size, performance, and aesthetics.


    SPECIAL BONUS REPORT FOR READERS!


    With this book you'll also get a free 175-page bonus report from the author called The Beyond Bigger Leaner Stronger Challenge. In this bonus report, you'll find product recommendations, a full year's worth of workouts, recipes from the author's cookbooks, and more!


    Buy this book today and learn what most guys will never know about building extraordinary amounts of muscle and tremendous strength while staying lean...and all without superhuman genetics, living in the gym, or using steroids.



    Product details

    • Format: Kindle Edition
    • File Size: 1892 KB
    • Print Length: 299 pages
    • Simultaneous Device Usage: Unlimited
    • Publisher: Oculus Publishers, Inc.; 1 edition (20 August 2014)
    • Sold by: Amazon Australia Services, Inc.
    • Language: English
    • ASIN: B00MXE63MA
    • Text-to-Speech: Enabled
    • X-Ray:
    • Word Wise: Enabled
    • Enhanced Typesetting: Enabled
    • Average Customer Review: 5.0 out of 5 stars 3 customer reviews
    • Amazon Bestsellers Rank: #20,098 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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    2 November 2016
    Format: Kindle Edition|Verified Purchase
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    22 September 2015
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    29 January 2015
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    Most helpful customer reviews on Amazon.com

    Amazon.com: 4.7 out of 5 stars 3,341 reviews
    Dan Mitchell
    5.0 out of 5 starsThis book will transform the way you eat and workout.
    25 April 2017 - Published on Amazon.com
    Verified Purchase
    126 people found this helpful.
    Brad
    5.0 out of 5 starsAt the risk of being dramatic, this book and ...
    2 September 2017 - Published on Amazon.com
    Verified Purchase
    132 people found this helpful.
    Amazon Customer
    5.0 out of 5 starsThis book is for anyone who wants to become a healthier person
    24 January 2017 - Published on Amazon.com
    Verified Purchase
    One person found this helpful.
    Michael Bowen
    5.0 out of 5 starsthe book has great content and I fully believe I will start seeing ...
    15 December 2017 - Published on Amazon.com
    Verified Purchase
    James Paterson
    5.0 out of 5 starsA must read for anyone who is serious about getting strong and looking good.
    3 July 2015 - Published on Amazon.com
    Verified Purchase
    One person found this helpful.

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