Belly Button Healing, the phrase itself makes you want to giggle like you were 5 years old again. But the belly button has a larger purpose than a little dent on your abdomen.
As the title says ‘second brain,’ the gut really is your second brain. If something is not right with your digestive system, it affects the entire body. And what is at the center of your digestive tract? Your belly button.
Ilchi Lee has written a very informative and eye-catching book. As I learned more about my belly button and digestive track, I could easily follow what he was explaining. The colorful illustrations really helped with grasping and applying the concepts Lee was providing.
The first half of this book is explaining Belly Button Healing and how the belly button connects to many vital organs. For me, this was VERY interesting since I always thought the belly button was just, well, a belly button. But it’s so much more.
The second half of this book is the practice of Belly Button Healing. Lee walks you through step by step of simple Belly Button Healing techniques. You can do these solo, or with a partner. The book provides very clear and simple diagrams for performing Belly Button Healing.
I look forward to practice Belly Button Healing for myself and to help improve my health.
- Paperback: 151 pages
- Publisher: Best Life Media (3 August 2017)
- Language: English
- ISBN-10: 1935127918
- ISBN-13: 978-1935127918
- Product Dimensions: 15.2 x 0.8 x 21.6 cm
- Boxed-product Weight: 200 g
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