Master a whole new frame of mind to increase your focus, motivation, drive, and career with biohacking! Ever wonder why that one overly-motivated friend of yours is always so successful at making money? Some people just have everything they need in the mental department, but what about the rest of us? We have all seen the movie starring Bradley Cooper. Unfortunately, there is no magic tablet that will bring you instant success, but there are things you can do to trick your body into that mindset and honestly feel like you have never felt before! As a health and fitness enthusiast, I have tried a lot of medications and supplements in the past, but it wasn't until I started using biohacking to literally hack my biology and mind into, truly, becoming limitless in all areas of my life. I became super motivated and driven. I started making more money as a forex trader after experiencing a huge increase in my passion and focus. Over the past couple years I've learned a TON and this book brings it all together for me to share with you! You will learn to use diet, exercise, sleep, habit formation techniques, supplementation, nootropics, and a few helpful life and biology hacks with the ultimate goal to make you more productive in your work and life.
The following is a quote of a text I received from a fellow trading buddy of mine:
“Dude I want to learn about a better way to make my mind and body function more harmoniously. I feel like I have all these ambitions and aspirations, but the way to get there is cloudy. I feel so unmotivated many times to do the work I know I need to do.”
This quote fits perfectly with what I am trying to accomplish by providing you with this wealth of knowledge. After only a month he was seeing his hard work pay off and finally controlling the mental side of why he was failing over and over again.
This book covers the following:
- Using diet to change how your body and mind function.
- How to work an easy exercise and sleep routine into your overall daily schedule.
- HABIT FORMATION and how to stick with the new habits you've made for yourself!
- Daily vitamin and mineral supplementation specifically for improving the mind.
- Finally conquering issues like ADHD, Depression, Anxiety, and Hormone Imbalances.
- NOOTROPICS along with how and when to properly use them.
- SIMPLE and CHEAP lifestyle hacks to make the whole process a bit easier.
- How to be more productive.
- How to be more confident.
- How to love yourself
- How to overcome depression
- How to gain more of an entrepreneurial mindset.
Most self-help books out there never address the biological issues involved in bettering your life. Unfortunately, positive affirmations and the "Law Of Attraction" won't get you very far. Your personal biology and the chemicals in your head are 90% of what is stopping you from changing your life.
This book covers topics that can help you to become a machine at accomplishing tasks and improving your overall "work/life balance", but the part most people struggle with is the formation of new habits and not giving up. This is why I have tailored each chapter with that goal in mind and we address why people give up and how you can get around the mental struggles of a new routine.
If you have seen the movies out there and think it's impossible to become that advanced of a human being, you're wrong. I can't promise you will master the stock market in a day or learn a new language in a week, but this book will give you the tools and the motivation to at least want to try! Learn why it has been so difficult for you and finally get to where you want to be and have it finally "click"!