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Becoming the Iceman by [Hof, Wim, Rosales, Justin]
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Becoming the Iceman Kindle Edition

4.0 out of 5 stars 4 customer reviews
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Length: 349 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

**Included: An exclusive step-by-step guide to teach YOU how to become like The Iceman!

Becoming the Iceman is a project inspired by Wim and Justin to show the world that anyone can adopt the ability to become an Iceman or Icewoman. The project’s goal is to show that the ability to control the body’s temperature is not a genetic defect in Wim, but an ability that can be adopted by everyone.

For many generations, we have been taught to fear the cold:

*“Don’t forget your jacket! You don’t want hypothermia, do you?”

*“Put your gloves on before you get frostbite!”

Of course, these are consequences of extreme cold exposure, but with the proper understanding, anyone can learn to use the cold as a natural teacher.

You may have seen Wim running around on television, barefoot in the snow or swimming in ice-cold waters. While he is doing those incredible feats, he isn’t in pain and hoping that he doesn’t lose his fingers or toes; he is enjoying himself and having fun!

Like any new tool, you must understand how it works before you can use it efficiently. This pertains to the cold as well. Wim is the epitome of what can happen if someone uses the cold to train the body.

You might ask, “How can you prove that anyone can learn this ability?” We’re glad you asked…

As of Fall 2009, Justin Rosales had no experience with the cold whatsoever. He was a college student attending Penn State University. After Justin’s friend, Jarrett, showed him one of Wim’s videos on YouTube, they became exceedingly interested in understanding this ability. They wanted to see if it was possible for anyone to learn. So they thought, “Why not test it on ourselves?”

In Spring 2010, after speaking to Wim for several months via email, Wim invited Justin to attend a workshop in Poland for ten days. After many days of working as a dishwasher, Justin was able to pay for his trip to Poland and learn the technique of the Iceman.

With more training and countless experiences with the cold, Justin began to slowly adapt. The length of time he could remain exposed to the cold increased dramatically. He quickly realized that technique to withstand the cold was, indeed, an ability that could be learned by anyone.

This book tells the tale of Wim and Justin’s journey to Becoming the Iceman!

For more information on Becoming the Iceman, please visit:

Product details

  • Format: Kindle Edition
  • File Size: 866 KB
  • Print Length: 349 pages
  • Publisher: Mill City Press (9 November 2011)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B0065LUNT6
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 4.0 out of 5 stars 4 customer reviews
  • Amazon Bestsellers Rank: #46,319 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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18 June 2014
Format: Kindle EditionVerified Purchase
One person found this helpful
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24 September 2016
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2 June 2017
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Most helpful customer reviews on 3.8 out of 5 stars 124 reviews
3.0 out of 5 starsFascinating subject, excellent content, and sincere authors torpedoed by incompetent editors
7 February 2017 - Published on
Format: Kindle EditionVerified Purchase
56 people found this helpful.
David Hirsh
2.0 out of 5 starsTotal amateur production
11 March 2016 - Published on
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56 people found this helpful.
Nicole Dickenson
2.0 out of 5 starsIf you want to know more about Wim Hof, save your money and read something else.
8 April 2017 - Published on
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12 people found this helpful.
Amazon Customer
1.0 out of 5 starsWim is a great teacher. His videos are great
14 September 2016 - Published on
Format: Kindle EditionVerified Purchase
8 people found this helpful.
Amazon Customer
4.0 out of 5 starsGreat book for the price
19 August 2017 - Published on
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One person found this helpful.

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