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Beautiful You: A Daily Guide to Radical Self-Acceptance by [Molinary, Rosie]
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Beautiful You: A Daily Guide to Radical Self-Acceptance Kindle Edition


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Length: 440 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Book Description

A radical day-by-day guide to redefining beauty and building lasting self-esteem from body expert Rosie Molinary

Product Description

Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequate—inflicting immeasurable harm upon their confidence and sense of wellbeing. In Beautiful You, author Rosie Molinary—in no uncertain terms—encourages women, whatever their size, shape, and color, to work toward feeling wonderful about themselves despite today’s media-saturated culture. Drawing on self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical wellbeing. Through accessible, doable daily actions, women and girls are encouraged to manifest a healthy outlook on life—teaching them to live large, and starting them on the path to learning to love themselves and others. Molinary steers clear of the florid affirmations and daily meditations often utilized by books geared toward personal growth, and instead delivers a hip, modern guide of inspirational thought that keeps pace with the times.   Beautiful You is a practical, candid, and accessible handbook that will strike a chord with every woman who has ever faltered in her self-confidence or lost her personal brilliance—and it will make sure she never lets it happen again.

Product details

  • Format: Kindle Edition
  • File Size: 1965 KB
  • Print Length: 440 pages
  • Page Numbers Source ISBN: 1580056555
  • Publisher: Seal Press (20 December 2016)
  • Sold by: Hachette Book Group (AU)
  • Language: English
  • ASIN: B06XCZNFMN
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #347,426 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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