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Beating the Hay Fever: The Ultimate Guide to Allergy Relief: A simple step by step plan (Adkins Lifehacks) by [Adkins, David]
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Beating the Hay Fever: The Ultimate Guide to Allergy Relief: A simple step by step plan (Adkins Lifehacks) Kindle Edition


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Length: 35 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
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Product description

Product Description

You want to beat your hay fever once and for all?


This book provides a simple step by step plan of lifehacks and tricks that will quickly reduce the symptoms and allow you to be happier, healthier and more productive during the times the allergy is worst.

Millions of people suffer from hay fever every year. While the symptoms are harmless individually, the constant sneezing, eye irritation and headaches can together rapidly decrease quality of life, productivity and concentration. The vast amount of medication available may give some help but should be accompanied by an overall strategy to reduce your daily pollen exposure.

In this book, you will learn about the origin of hay fever and classical treatments. In the main part, I propose a comprehensive step by step plan to allergy relief, that using only simple do-it-yourself lifehacks, will greatly improve your quality of life during the spring and summer months.

Specifically, you will learn about:
•the best anti-hay fever food
•making your apartment a pollen-free zone
•increasing your quality of sleep during the allergy season
•tips on how to wash, clean and air your room in the optimal way
•how to pick the best holiday destination based on your allergies
... and many other things.

Product details

  • Format: Kindle Edition
  • File Size: 2565 KB
  • Print Length: 35 pages
  • Page Numbers Source ISBN: 1980871515
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07CGPKYTB
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #1,519,819 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on Amazon.com

Amazon.com: 5.0 out of 5 stars 3 reviews
Jeniffer Bronx
5.0 out of 5 starsUseful book
26 April 2018 - Published on Amazon.com
Verified Purchase
Joseph Stuck
5.0 out of 5 starsFor anyone who hates allergies...
26 April 2018 - Published on Amazon.com
Romulo Almeida
5.0 out of 5 starsVery smart and helpful
1 May 2018 - Published on Amazon.com