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Awake in the Wild: Mindfulness in Nature as a Path of Self-Discovery: A Buddhist Walk Through Nature - Meditations, Reflections and Practices Kindle Edition
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“Nature deficit disorder” has become an increasingly challenging problem in our hyper modern world. In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of Nature, Walking with Compassion, Releasing the Inner Noise, Freeing the Animal Within, Coming into the Peace of Wild Things, Weathering the Storms of Life, and more. Incorporating anecdotes from the author’s many nature retreats, Buddhist wisdom and teachings, important nature writings by others, and nature itself, the book invites readers to participate in, not just observe, nature; develop a loving connection with the earth as a form of environmental activism; decrease urban alienation through experiencing nature; embody nature’s peaceful presence; and connect with ancient spiritual wisdom through nature meditations.
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Most helpful customer reviews on Amazon.com
Amazon.com: 23 reviews
26 April 2018 - Published on Amazon.com
Good read . Great examples for guided meditation practice
Good for a quick get away and pick-me-up emoltionally
5 May 2017 - Published on Amazon.com
Lovely, peaceful writing. Good for a quick get away and pick-me-up emoltionally.
31 October 2016 - Published on Amazon.com
Transformational companion with morning coffee on the porch!!!
Bosse Rosén| Balansverkstan.se
16 November 2016 - Published on Amazon.com
This book reveals many ways in which we can find peace and practice mindfulness in nature. I love the way each charter delas with a certain aspect of naturen and is followed by a suggested way to meditate on that particular aspect.
Very skilled teacher
23 December 2016 - Published on Amazon.com
Love Mark Coleman