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The Autoimmune Wellness Handbook Paperback – 1 May 2018

4.5 out of 5 stars 222 ratings

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Arrives: 18 - 20 Aug
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Frequently bought together

  • The Autoimmune Wellness Handbook
  • +
  • The Autoimmune Paleo Cookbook: An allergen-free approach to managing chronic illness.
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  • The Healing Kitchen: 175 + Quick and Easy Paleo Recipes to Help You Thrive
Total Price: $121.50
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Review

"The Autoimmune Wellness Handbook will help you understand exactly what steps to take to help you achieve health and wellness. Mickey and Angie are two autoimmune warriors speaking from the heart, and with years of practical experience, to their community."
--Terry Wahls, M.D., author of The Wahls Protocol

"Autoimmune wellness advocates Mickey and Angie have created a must-have resource for each and every one of the estimated 60 million Americans battling autoimmune disease, an epidemic now spread across the globe. This comprehensive guidebook not only brims with compassion and understanding but also gives you all of the information, tools and inspiration you need to live your best life with autoimmune disease."
--Dr. Sarah Ballantyne, PhD, New York Times bestselling author of The Paleo Approach

"The road to recovery from autoimmune disease can feel like an overwhelming expedition full of twists and challenges. Autoimmune disease is not a quick fix and often times patients need multiple interventions to get themselves well. Mickey and Angie have created a comprehensive and practical handbook that will guide you down the path to recovery from autoimmune disease.The Autoimmune Wellness Handbook is a roadmap that can accelerate the journey to health for autoimmune patients!"
--Izabella Wentz, PharmD, FASCP New York Times bestselling author of Hashimoto's the Root Cause

"Packed to the gills with applicable solutions, The Autoimmune Wellness Handbook is my new favorite resource for today's #1 emerging health challenge. If you or a loved one suffers from autoimmunity, and aren't sure where to begin--START HERE."
--Russ Crandall, The New York Times bestselling author of Paleo Takeout and The Ancestral Table

"It is normal to meet an autoimmune diagnosis with a tremendous sense of confusion, loss, and betrayal, and the information overwhelm can leave the initiate tumbling in its wake. This is where Mickey and Angie's book comes in. The Autoimmune Wellness Handbook is an elegant and encouraging guide that not only succinctly reviews the nuts and bolts of autoimmune disease management, but also leads you through an often tumultuous inner journey with loving wisdom. In its own unforgiving way, autoimmune diseases forces us to honor human design, not society's (often shaming) version. The autoimmune patient must learn to rest, self-advocate, love and be loved, self-nourish, move appropriately, release toxic people and situations, and lift the veil on buried shadows. Like all of life's best rewards, autoimmune management is hard won. But, as this handbook shows you, the autoimmune journey can also be an enriching path to a more authentic you."
--Dr. Datis Kharrazian, author of Why Do I Still Have Thyroid Symptoms? and Why Isn't My Brain Working?

Book Description

The Autoimmune Wellness Handbook provides a simple plan of action for anyone suffering from autoimmune diseases or chronic illness, demystifying what can be an overwhelming, complex, and isolating process so that it becomes a liberating journey of recovery, including practical tools, resources, and self-assessments.

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4.5 out of 5 stars
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222 customer ratings
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Reviewed in Australia on 31 July 2020
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Top international reviews

Mr G.
5.0 out of 5 stars Informative but gentle and supportive
Reviewed in the United Kingdom on 4 April 2017
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13 people found this helpful
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Pickle
5.0 out of 5 stars 10/10! One of the best AIP books!
Reviewed in the United Kingdom on 15 May 2018
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4 people found this helpful
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NatOR
5.0 out of 5 stars This was recommended to me and I'm v
Reviewed in the United Kingdom on 8 October 2017
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8 people found this helpful
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Nicola
5.0 out of 5 stars GREAT
Reviewed in the United Kingdom on 21 May 2018
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thomas
5.0 out of 5 stars Life saver
Reviewed in the United Kingdom on 24 November 2019
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Anat
5.0 out of 5 stars Great book, I recommend it.
Reviewed in the United Kingdom on 3 June 2018
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Stephanie
5.0 out of 5 stars Positive and comprehensive
Reviewed in Germany on 19 April 2020
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Client d&#39;Amazon
1.0 out of 5 stars Not for everybody, ONLY under professional advice
Reviewed in France on 3 January 2018
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2 people found this helpful
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Steve Woods
3.0 out of 5 stars Not your everyday cookbook
Reviewed in Canada on 10 April 2020
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Amazon Customer
4.0 out of 5 stars Recipes don’t have nutritional breakdown :(
Reviewed in Canada on 21 February 2020
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Lana Maree
5.0 out of 5 stars Good Read, and Helpful!
Reviewed in Canada on 23 August 2018
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BT
5.0 out of 5 stars Helpful Resource
Reviewed in Canada on 8 March 2018
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Dale McMillan
5.0 out of 5 stars great book
Reviewed in Canada on 5 February 2020
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5.0 out of 5 stars Five Stars
Reviewed in Canada on 21 February 2017
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5.0 out of 5 stars Five Stars
Reviewed in Canada on 15 February 2018
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