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Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini (AYP Enlightenment Series Book 4) by [Yogani]
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Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini (AYP Enlightenment Series Book 4) Kindle Edition


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Length: 113 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product description

Product Description

"Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Asanas, Mudras and Bandhas" is the fourth book in the series. The third in the series is "Tantra - Discovering the Power of Pre-Orgasmic Sex." The second is "Spinal Breathing Pranayama - Journey to Inner Space." The first is "Deep Meditation - Pathway to Personal Freedom."

About the Author

Yogani is the author of the Advanced Yoga Practices (AYP) system, including more than a dozen Instructional Titles available in Paperback, Kindle eBook and AudioBook editions, covering all aspects of Full-Scope Yoga Practice. Since 1970, he has crossed the lines between many traditions, developing an effective integration of methods including Deep Meditation, Spinal Breathing Pranayama, Hatha, Kundalini, Tantra, Self-Inquiry, and more. It is a flexible, scientific approach rather than a rigid, arbitrary one, and open to public scrutiny, as all spiritual knowledge should be nowadays. He has no desire for guru status - only to have the joy of making a small contribution to helping the disciplines of spiritual practice become open to everyone. He wishes to remain anonymous, preserving a quiet life in practices. AYP is not about the author. It is about all who long for knowledge.

Product details

  • Format: Kindle Edition
  • File Size: 448 KB
  • Print Length: 113 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: AYP Publishing (13 November 2008)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B001L1RUT6
  • Text-to-Speech: Enabled
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  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #234,936 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Amazon.com: 4.2 out of 5 stars 14 reviews
A. Sonnee
5.0 out of 5 starsGood Starter Kit, Incredible Explanations
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