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Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini (AYP Enlightenment Series Book 4) by [Yogani]
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Asanas, Mudras & Bandhas - Awakening Ecstatic Kundalini (AYP Enlightenment Series Book 4) Kindle Edition


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Length: 113 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
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Product Description

"Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: "Advanced Yoga Practices - Easy Lessons for Ecstatic Living," a comprehensive user-friendly textbook, and "The Secrets of Wilder," a powerful spiritual novel. The "AYP Enlightenment Series" makes these profound practices available for the first time in a series of concise instruction books. "Asanas, Mudras and Bandhas" is the fourth book in the series. The third in the series is "Tantra - Discovering the Power of Pre-Orgasmic Sex." The second is "Spinal Breathing Pranayama - Journey to Inner Space." The first is "Deep Meditation - Pathway to Personal Freedom."

Product details

  • Format: Kindle Edition
  • File Size: 448 KB
  • Print Length: 113 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: AYP Publishing (13 November 2008)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B001L1RUT6
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #292,789 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Amazon.com: 4.1 out of 5 stars 30 reviews
5.0 out of 5 stars Loaded with great information. This is my second one I sm ... 6 April 2017
By Om girl - Published on Amazon.com
Format: Kindle Edition Verified Purchase
This is one of the first yoga books I ever had. Loaded with great information. This is my second one I sm so glad I found it.
5.0 out of 5 stars Good Starter Kit, Incredible Explanations 5 May 2014
By A. Sonnee - Published on Amazon.com
Format: Kindle Edition Verified Purchase
Any student of yoga can benefit from this. Especially those looking at moving into Kryia yoa as this gives some important, extremely well written instructions on basic practices fundamental to advanced practices in Tantra and other ares of yoga/Hinduism/Buddhism. The language is plain and the explanations are quite wonderful. Maybe a little difficult for a beginner, but the beginning practices and asunas they have in it were quite nice and would be an excellent tool to enhance practice.
4.0 out of 5 stars Good Book 26 March 2017
By Amazon Customer - Published on Amazon.com
Verified Purchase
Good, easly applicable information.
5.0 out of 5 stars Yogani knows yoga 17 February 2015
By Kristin M - Published on Amazon.com
Format: Kindle Edition Verified Purchase
I am a yoga teacher and think that Yogani's books are clear, structured and helpful if you take your practice seriously and want to grow inward and out. Thank you Yogani for being one of my many teachers I have found through books.
5.0 out of 5 stars Wonderful read ! 31 October 2016
By Tom F - Published on Amazon.com
Format: Kindle Edition Verified Purchase
Great insights and well written. All of these AYP books are gems.