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Art Is a Way of Knowing: A Guide to Self-Knowledge and Spiritual Fulfillment through Creativity Kindle Edition
Pat B. Allen (Author) Find all the books, read about the author, and more. See search results for this author |
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Making art—giving form to the images that arise in our mind's eye, our dreams, and our everyday lives—is a form of spiritual practice through which knowledge of ourselves can ripen into wisdom. This book offers encouragement for everyone to explore art-making in this spirit of self-discovery—plus practical instructions on material, methods, and activities, such as ways to:
• Discover a personal myth or story
• Recognize patterns and themes in one's life
• Identify and release painful memories
• Combine journaling and image making
• Practice the ancient skill of active imagination
• Connect with others through sharing one's art works
Interwoven with this guidance is the intimate story of the author's own journey as a student, art therapist, teacher, wife, mother, and artist—and, most of all, as a woman who discovered a profound and healing connection with her soul through making art.
- LanguageEnglish
- PublisherShambhala
- Publication date11 April 1995
- File size3267 KB
Product description
Review
"Art Is A Way of Knowing has a practical, hands on, and experiential feel to it. It is like a guide book or a manual for those interested in self-exploration through creative activity. Allen persistently invites the reader to join her. I found her to be an encouraging and competent guide."--American Journal of Art Therapy
"Finally, a self-help book that is true to the passionate and turbulent movements of the soul in the process of creation."--Shaun McNiff, Ph.D., author of Art as Medicine
--This text refers to the paperback edition.About the Author
Product details
- ASIN : B00LMJUMKQ
- Publisher : Shambhala (11 April 1995)
- Language : English
- File size : 3267 KB
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 226 pages
- Best Sellers Rank: 299,206 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews:
About the author

Pat B. Allen, Ph.D., A.T.R., is an author, artist, art therapist, and teacher who connects to the Creative Source through art and writing. Her two books - Art Is a Way of Knowing (Shambhala 1995) and Art Is a Spiritual Path (Shambhala 2005) - explore the borders between art, psychology, spirituality, and social action. Author of numerous professional articles, Dr. Allen lectures and delivers workshops throughout the country using the Open Studio Process which she has developed. Her artwork has been exhibited in a wide variety of juried and invited exhibits.
Dr. Allen has been a Registered Art Therapist (A.T.R.) since 1977. She earned a Ph.D. in Art Therapy from Union University in 1986. Dr. Allen served on the faculty of the Art Therapy Department of the School of the Art Institute of Chicago from 1988-2011. Dr. Allen was a co-founder of the Open Studio Project in Chicago and founder of Studio Pardes in Oak Park, IL, where she provided a community art space for herself and others to explore the creative process, and from where she directed the Facing Homelessness Mask Project.
Her current interest is in researching creativity through close study of nature and she is at work on a humorous novel about the resurgence of feminine energy in the evolution of consciousness. She divides her time between Oak Park, IL and Ojai, Caliifornia.
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If you are a beginner or advanced art therapist avoid at all cost. This book will teach you nothing.
Self indulgent and the author clearly using her,writing in a cathartic sense not to enlighten her readers but to overcome her own unresolved emotions. It pains me to write this but I wasted good money.





Reviewed in Canada on 4 January 2020
