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Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes Paperback – 7 Dec 2010

4.6 out of 5 stars 633 customer reviews

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Product details

  • Paperback: 320 pages
  • Publisher: Da Capo Lifelong Books; 1 edition (7 December 2010)
  • Language: English
  • ISBN-10: 1600940498
  • ISBN-13: 978-1600940491
  • Product Dimensions: 18.7 x 2.2 x 23.5 cm
  • Boxed-product Weight: 540 g
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: 86,572 in Books (See Top 100 in Books)

Product description

Review

"[Moskowitz] begins with information on vegan nutrition and shares -under-400-calorie recipes that are packed with flavor. Those new to a low-fat vegan diet may be surprised by satisfying meals such as OMG Oven-Baked Onion Rings, Chipotle Lentil Burgers with Sweet Potato Fries, Mac & Trees (macaroni, cheese, and broccoli), and Chili Verde con Papas. Best-selling author Moskowitz is sure to create demand."--Library Journal


"This is a vegan diet book, but forget your preconceptions and look at the food. Isa is an amazing cook-her recipes are delicious and written for people who want to lose weight, but not their enjoyment of food. She uses spices cleverly to make you forget you're eating low fat and ups the grain and veg content to keep you satisfied. Isa reworks favorites making them lighter and healthier. Her book is worth buying for the salad dressings alone."--BBC Good Food (UK)

"[A] great read!...Moskowitz-a tireless crusader against the perception that meatless, dairy-free meals taste like cardboard-proves low-fat can be delicious. While offering plenty of tips for novice vegans, Moskowitz's recipes are interesting and flavorful enough to delight seasoned meatless mavens, too."
--Natural Health

"Surprisingly creamy and hearty, this vegan soup [Cauliflower Pesto Soup] is elegant enough to serve as a first course at any dinner party."
--Washington Post


"Moskowitz has singlehandedly revolutionized vegan cooking...Appetite is brimming not only with recipes, but also detailed nutritional information useful to everyone, but especially important to those who seek essential vitamins and nutrients from nontraditional (non-animal) sources. But if you're worried about typical bland diet food, have no fear: This is an Isa Chandra Moskowitz cookbook after all. While all recipes are between 200 and 400 calories per serving, each is loaded with delicious, vibrant flavor."
--San Francisco Book Review


"A snappy cookbook that embraces whole plant foods without a sugary snack in sight. Those avoiding gluten or soy will appreciate the numerous gluten-free and soy-free recipes, and everyone is sure to learn something from the preparation and nutrition tips [Moskowitz] sprinkles throughout the book. Best of all, her recipes for goodies such as OMG Oven-Banked Onion Rings, Tamarind BBQ Tempeh & Sweet Potatoes, and Chipotle Lentil Burgers will make even dedicated carnivores appreciate the pleasures of plant-based meals."
--Portland Press Herald

"Moskowitz is one of the most-prolific and readable vegan cookbook authors out there. She co-authored Veganomicon, which is practically the Bible for newbie vegan cooks, and her other titles have shown how vegan cookies, cupcakes and breakfast treats can be decadent and rich."
--Portland Oregonian


"Shows that healthy cooking can be lively and varied...Any vegan cook needs this inspiring, unique title."
--Midwest Book Review


"If you're not vegan, but simply don't like meat very much, you'll find many tasty recipes here."
--Hudson Valley News


"For those in the vegan community who are also health conscious, Moskowitz has delivered the goods on a plate too irresistible to deny. Isa Chandra Moskowitz is the best friend we're all looking for: she writes in a way we understand, a language that is easily understood and humorous. She is also the cook we want for our healthy lives and families. She gets it. She gets that we don't want to give up taste and satisfaction for healthy living...From funky hummus creative ideas to 'OMG Oven-Baked Onion Rings, ' from sides to satisfying full entrée ideas, Moskowitz turns your vegan kitchen upside down, shakes out the fat, and replaces it with novel and tasty ideas to keep your mind interested and your tongue happy you tried something new...Vegan or omnivore, you will find something to rave about and savor in Appetite for Reduction."
--ElevateDifference.com

About the Author

Isa Chandra Moskowitz is an award-winning vegan chef and author of several best-selling cookbooks, including Veganomicon, Vegan with a Vengeance, and Vegan Cupcakes Take Over the World. A Brooklyn native who began her vegan cooking journey more than twenty years ago, she is inspired by New York City's diverse cuisine. You can find her cooking and writing at The Post Punk Kitchen (theppk.com).

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Amazon.com: 4.6 out of 5 stars 633 reviews
Dianna Hendrickson
5.0 out of 5 starsthis cookbook is an excellent place to start mastering low-fat vegan know-how
28 January 2018 - Published on Amazon.com
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20 people found this helpful
A fellow reader
5.0 out of 5 starsTested and approved!
10 December 2010 - Published on Amazon.com
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376 people found this helpful
Kyleigh
5.0 out of 5 starsAppetite for Delicious...
11 July 2013 - Published on Amazon.com
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65 people found this helpful