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The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia (The Anxious Truth - Anxiety Education And Support) by [Drew Linsalata]
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The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia (The Anxious Truth - Anxiety Education And Support) Kindle Edition

4.8 out of 5 stars 238 ratings

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About the Author

Drew is the creator and host of The Anxious Truth, a stunningly popular anxiety podcast that's been in full swing since 2015. With over 500,000 downloads (and growing), The Anxious Truth enjoys a large, vibrant and engaged social media community of amazing humans supporting, inspiring, encouraging and empowering each other to overcome anxiety and fear. Listen to a few episodes of the podcast and you'll know right away that this isn't what you're used to hearing about anxiety. Drew's unique, no-nonsense approach to solving the anxiety problem combines his strong, confident voice with genuine care, compassion and a desire to see others learn and succeed. You can find Drew, his podcast, and his community at theanxioustruth.com. Having been through not one, not two, but THREE different periods of debilitating anxiety, panic, agoraphobia, and depression, Drew turned it all around in 2008. Armed with a deep understanding of the cognitive nature of this problem, courage, and an intense desire to solve the problem once and for all, Drew rid himself of the irrational fear that fuels the disorder. Now living a normal, happy, productive life without avoidance and retreat, Drew spends a fair amount of his time tending to his podcast, writing about anxiety disorder issues, and interacting with the large community surrounding his work. A technology entrepreneur by day, Drew's true passion is using his own knowledge and life experience to teach and empower others as they work to solve their own anxiety and fear problems. When he's not podcasting, writing or taking care of business, you can find Drew attempting to be a proficient guitarist or in the gym. A fan of scientific inquiry, Stoicism, Taoism, and Buddhism, Drew is also a lifelong night owl that's probably staying up too late right now. Oh, and Drew realizes that writing about himself in the third person is a bit ridiculous, but that seems to be the way it's done in these parts, and there's nothing wrong with a bit of ridiculousness now then! --This text refers to the paperback edition.

Product details

  • ASIN ‏ : ‎ B088SSSKJY
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 1371 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 386 pages
  • Page numbers source ISBN ‏ : ‎ 173461644X
  • Customer Reviews:
    4.8 out of 5 stars 238 ratings

About the author

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Drew is the creator and host of The Anxious Truth, a stunningly popular anxiety podcast that's been in full swing since 2014. With over TWO MILLION DOWNLOADS (and growing), The Anxious Truth enjoys a large, vibrant and engaged social media community of amazing humans supporting, inspiring, encouraging and empowering each other to overcome anxiety and fear. Listen to a few episodes of the podcast and you'll know right away that this isn't what you're used to hearing about anxiety. Drew's unique, no-nonsense approach to solving the anxiety problem combines his strong, confident voice with genuine care, compassion and a desire to see others learn and succeed.

You can find Drew, his podcast, and his community at theanxioustruth.com.

Having been through not one, not two, but THREE different periods of debilitating anxiety, panic, agoraphobia, and depression, Drew turned it all around in 2008. Armed with a deep understanding of the cognitive nature of this problem, courage, and an intense desire to solve the problem once and for all, Drew rid himself of the irrational fear that fuels the disorder. Now living a normal, happy, productive life without avoidance and retreat, Drew spends a fair amount of his time tending to his podcast, writing about anxiety disorder issues, and interacting with the large community surrounding his work.

When he's not podcasting, writing or taking care of business, you can find Drew attempting to be a proficient guitarist or in the gym. A fan of scientific inquiry, Stoicism, Taoism, and Buddhism, Drew is also a lifelong night owl that's probably staying up too late right now.

Oh, and Drew realizes that writing about himself in the third person is a bit ridiculous, but that seems to be the way it's done in these parts, and there's nothing wrong with a bit of ridiculousness now then!

Customer reviews

4.8 out of 5 stars
4.8 out of 5
238 global ratings

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Top review from Australia

Reviewed in Australia on 11 June 2020
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Top reviews from other countries

J M Neachell
5.0 out of 5 stars Anxiety Disorder..going, going, gone!
Reviewed in the United Kingdom on 11 June 2020
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19 people found this helpful
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12StepFellowship
5.0 out of 5 stars If you want to know how to actually recover from anxiety, buy this book!
Reviewed in the United Kingdom on 11 June 2020
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12 people found this helpful
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thehangryguy
2.0 out of 5 stars Okay if you suffer panic attacks, not so much GAD
Reviewed in the United Kingdom on 5 October 2020
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6 people found this helpful
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Rebecca Mansell
4.0 out of 5 stars The most straight talking book on anxiety recovery you will find...
Reviewed in the United Kingdom on 3 October 2020
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2 people found this helpful
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Amazon Customer
5.0 out of 5 stars This book has changed my life - trust it. It works
Reviewed in the United Kingdom on 7 March 2021
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3 people found this helpful
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