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The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life by [Dr Alice Boyes]

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The Anxiety Toolkit: Strategies for managing your anxiety so you can get on with your life Kindle Edition

4.3 out of 5 stars 19 ratings

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Length: 240 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Review

The Anxiety Toolkit provides quick, simple and practical tips that the anxious person can use now. - Dr Robert L Leahy, Director of the American Institute for Cognitive Therapy and author of the bestselling The Worry Cure

The Anxiety Toolkit is an investment in wellness. Based on years of clinical practice and research, Dr Alice Boyes has written a real-world roadmap for all of us who struggle with making decisions and feeling stuck. - Chris Guillebeau, New York Times bestselling author of The Happiness of Pursuit --This text refers to an out of print or unavailable edition of this title.

About the Author

Dr. Alice Boyes is an emotions expert and a popular blogger for Psychology Today. She is also the Emotions Expert for Women's Health Australia and her research has been published by The American Psychological Association. --This text refers to an out of print or unavailable edition of this title.

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4.3 out of 5 stars
4.3 out of 5
19 customer ratings
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Reviewed in Australia on 13 June 2015
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Reviewed in Australia on 6 May 2015
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Top international reviews

Nicola
5.0 out of 5 stars GREAT
Reviewed in the United Kingdom on 18 December 2017
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5.0 out of 5 stars The anxiety Toolkit is a must read to help with ...
Reviewed in the United Kingdom on 19 March 2017
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Lisa Hughes
5.0 out of 5 stars A must buy
Reviewed in the United Kingdom on 2 June 2017
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Mrs Jayne Goodwin
5.0 out of 5 stars Brilliant book. I'm a strong independent lady and this ...
Reviewed in the United Kingdom on 22 February 2016
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LDO
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on 28 March 2016
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sgdean66
5.0 out of 5 stars ... Boyes blog for quite a while and am very pleased that this book is now available in the UK
Reviewed in the United Kingdom on 28 March 2015
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nemezis
3.0 out of 5 stars Still good read though but I would rather recommend it to ...
Reviewed in the United Kingdom on 27 August 2015
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6 people found this helpful
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