Anxiety Panicking about Panic is a revolutionary, self-help book for people who suffer from the various symptoms of anxiety. The book acts as an informative guide and draws from the experiences of author and counsellor, Joshua Fletcher, who lived with anxiety disorder for years before successfully overcoming the condition. The book is tailored for people who are: experiencing panic attacks, feeling abnormally anxious, ruminating about health, anticipating further panic attacks and questioning why anxiety is present in the first place. Anxiety Panicking about Panic provides quick, easy to access advice and practical strategies, which aim to educate the reader to simplify their world of anxiety in order to successfully tackle it.
This book is particularly tailored for people who can associate with the conditions of:
- Anxiety Disorder
- Generalized Anxiety
- Panic Disorder
- Health Anxiety
- Panicking for no reason
- Panic Attacks (and anxiety about them happening again)
About the Author
Joshua Fletcher is a UK based author and private counsellor of The Panic Room (R) specialising in dealing with conditions associated with anxiety - namely Panic Disorder. This includes working with people who suffer from: - Anxiety and Anxiety Disorder - Panic Attacks - Panic Disorder - Social Anxiety - Agoraphobia - Hypochondria Anxiety: Panicking about Panic is the first of two books and made it to UK best-seller in the 'Mood Disorder' category as of July 2015. Joshua has been positively overwhelmed by the amazing response that the book has received since it's release.