In this book, the author explains the physiology of egg production, and how to increase fertility naturally through diet, lifestyle and supplementation.
There are many myths and misconceptions in the fertility world. If you are trying to conceive it can be overwhelming. This book, and its companion book Making Super Sperm, can each be read in under one hour, with clear terminology and numerous straightforward suggestions.
In this book, you will learn:
Which foods to eat and which to avoid for optimal egg quality
Which factors are a stressors to your fertility
The best types of exercise while trying to conceive
Ten helpful nutritional and herbal supplements to explore
Six special conditions that may affect your fertility
How to find peace and joy within your fertility journey
This book is suitable for all women of childbearing years, and may be of special interest to women over 35 years old.
The author, Bridgit Danner, has worked in the women's health field since 2004, first as an acupuncturist and then as a functional medicine health coach. She has worked with thousands of women and is passionate about helping women lead lives rooted in health and full of joy.
She has a sensitivity to the stress of trying to conceive after coaching many women with infertility. You will find that sensitivity conveyed in Amazing Eggs: How to Naturally Increase Your Fertile Egg Quality.
Some praise for Bridgit's work:
"Bridgit Danner is an amazingly knowledgeable colleague who guides women on a host of different conditions and concerns they may be experiencing. Whether you are trying to deal with hormone imbalance, thyroid issues or adrenal fatigue, Bridgit can get your health back on track."
Melissa Turner, Endo Empowered
"Bridgit Danner is a passionate practitioner and educator for women's hormonal health. She has helped thousands of women through her Women's Wellness Collaborative, which provides expert advice to women seeking solutions for hormones, fertility and nutrition. If you are ready for more vitality, Bridgit is the expert for you."
Dr. Mariza Snyder, Author of Smart Mom's Guide to Essential Oils: Natural Solutions for a Healthy Family, Toxin-Free Home and Happier You
“Bridgit is a leading expert in the field of women's hormonal health and fertility. She has been doing this work for over a decade, and has helped thousands of women reclaim their health and get pregnant naturally. Not only that, her podcast, Women's Wellness Radio is one of the best and most comprehensive natural health radio shows out there today. I highly recommend all that Bridgit has to offer!”
Nicole Jardim, Young Women's Health Coach
"Bridgit Danner is one of the most experienced and trusted practitioners in women's health. Combining her wisdom of Chinese Medicine with her functional diagnostic skills, Bridgit brings unique perspective that encompasses the whole person in her treatment approach."
Dr. Jolene Brighten, Author of Healing Your Body Naturally After Childbirth: The New Mom's Guide to Navigating the Fourth Trimester
It takes healthy eggs and sperm to make healthy babies, so be sure to also purchase our companion book, Making Super Sperm: Overcome Male Factor Infertility, Prevent Miscarriage and Make Super Healthy Babies, Naturally, available on Amazon Kindle.