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I Am Anxiety: A Step-By-Step Guide to Anxiety Recovery by [McLaughlin, David]
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I Am Anxiety: A Step-By-Step Guide to Anxiety Recovery Kindle Edition

5.0 out of 5 stars 1 rating

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$9.01

Length: 184 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

There are lots of books about anxiety. Most of them are written by medical professionals like psychiatrists and psychologists, with lots of great information on the latest tools and techniques to beat anxiety. There aren't, however, many books written by people who have actually suffered from anxiety - and recovered. People who actually know what it feels like to be haunted by strange and terrifying thoughts and feelings day after day.

David McLaughlin has transferred his knowledge and experience into this book, which is designed to help others recover. By helping sufferers understand how stress and anxiety work and what they do to the brain and body, the book helps them break the never-ending cycle of worry and fear that keeps them stuck. David provides the reader with a step-by-step guide to recovery, in a practical and easy to follow way.

Product details

  • Format: Kindle Edition
  • File Size: 1921 KB
  • Print Length: 141 pages
  • Publisher: Hybrid Publishers (1 October 2018)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B07N2FVQK5
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #231,227 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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22 July 2019
Format: Kindle EditionVerified Purchase