For years I have watched women struggle with a desire to lose weight, get fit and tone up. Only to be unsuccessful longterm in their weight loss pursuits.
Thousands of women are on this disappointing diet cycle. If they are initially able to drop weight they subsequently are not able to keep it off, often only ending up heavier and more depleted physically and emotionally than before they commenced.
On the Ageless Body Formula we teach you how the turn back the clock, lose weight and return to vitality in a sustainable, pragmatic modern life manner.
Author, Coach and Mother Linda Morrison