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Advanced Yoga Practices - Easy Lessons for Ecstatic Living (AYP Easy Lessons Series Book 1) by [Yogani]
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Advanced Yoga Practices - Easy Lessons for Ecstatic Living (AYP Easy Lessons Series Book 1) Kindle Edition


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Length: 546 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
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Product description

Product Description

The premise of Yoga is simple. There is an outer reality and an inner one, and our nervous system is the doorway between them. Effective Yoga practices stimulate and open that doorway. The result? Peace, creativity, happiness, and a steady rise of ecstatic bliss radiating from within us...

Advanced Yoga Practices (AYP) brings together the most effective methods of Yoga in a flexible integrated system that anyone can use. Instructions are given in plain English for deep meditation, spinal breathing pranayama, bodily manipulations (asanas, mudras and bandhas), tantric sexual practices, and other methods that are systematically applied to swing open the door of our nervous system to permanent higher experience. This is a non-sectarian approach that is compatible with any belief system or religious background.

There are over 240 easy-to-follow lessons here, including many hands-on questions and answers between Yoga practitioners and the author. Whether you are a beginner or a veteran in Yoga, the AYP lessons can serve as a useful resource as you travel along your chosen path.

Extensive reader feedback is provided in the book. Here are a few excerpts:

"I searched for years to find a method of meditation that I can do. This is do-able." – AN

"I've learned more about yoga in 4 months than in the previous 30 years of study." – SL

"This is a very valuable inspiration for people taking up and maintaining meditation." – DB

"Spinal breathing pranayama makes me feel so ecstatic, I want to do it all the time." – YM

"After my first meditation session, I never felt so relaxed. You made me a believer." – JF

"You make everything seem so simple, yet the practices are profound and dynamic." – SS

"I wish I had this kind of information when I started some 15 years back." – AD

"I love the way you explain everything. So simple, logical, and so safe." – RY

"These are the best lessons I have read on yoga anywhere." – RD

About the Author

Yogani is the author of the Advanced Yoga Practices (AYP) system, including more than a dozen Instructional Titles available in Paperback, Kindle eBook and AudioBook editions, covering all aspects of Full-Scope Yoga Practice. Since 1970, he has crossed the lines between many traditions, developing an effective integration of methods including Deep Meditation, Spinal Breathing Pranayama, Hatha, Kundalini, Tantra, Self-Inquiry, and more. It is a flexible, scientific approach rather than a rigid, arbitrary one, and open to public scrutiny, as all spiritual knowledge should be nowadays. He has no desire for guru status - only to have the joy of making a small contribution to helping the disciplines of spiritual practice become open to everyone. He wishes to remain anonymous, preserving a quiet life in practices. AYP is not about the author. It is about all who long for knowledge.

Product details

  • Format: Kindle Edition
  • File Size: 2618 KB
  • Print Length: 546 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: AYP Publishing (13 November 2008)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B001L1RPGE
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #368,764 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Amazon.com: 4.6 out of 5 stars 61 reviews
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5.0 out of 5 starsGreat Book
on 13 September 2014 - Published on Amazon.com
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5.0 out of 5 starsThis book will change your life
on 11 April 2014 - Published on Amazon.com
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5.0 out of 5 starsYogani rules at the AYP site, and this book ...
on 3 December 2014 - Published on Amazon.com
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3 people found this helpful.
5.0 out of 5 starsGreat read for anyone seeking to establish a regular spiritual practice
on 7 May 2012 - Published on Amazon.com
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2 people found this helpful.
5.0 out of 5 starsGreat Companion to online lessons
on 15 June 2009 - Published on Amazon.com
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