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Adult ADHD: The Grown-Up’s Guide to Overcoming Attention Deficit Hyperactivity Disorder by [Othon, Jacquelyn]
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Adult ADHD: The Grown-Up’s Guide to Overcoming Attention Deficit Hyperactivity Disorder Kindle Edition


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Kindle, 26 Mar 2017
$3.99

Length: 54 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Do you struggle with focusing on even the simplest tasks for an extended period of time? Do you often feel restless and as though you can never burn through your entire energy reserves during your day? Are you constantly losing your possessions and forgetting important tasks and appointments? Are you frequently getting feedback in your relationships that you never seem to listen and must constantly be reminded to honor commitments? If these things sound familiar, you might be living with adult ADHD.

ADHD, or attention deficit hyperactivity disorder, is a condition shrouded in myth and misconception. This lack of information too often prevents people from receiving the diagnosis and getting the help that they so desperately need. Thankfully, research is ever growing and information is steadily becoming more available to the public so that people are more prepared to recognize the signs and understand how to cope with the symptoms of ADHD.

For those who have been diagnosed with adult ADHD, the condition can seem like a death sentence. However, there is absolutely no reason that those living with adult ADHD cannot live functional, happy lives. With the right tools and systems in place, thousands of people work with and through their condition successfully, achieving the goals and fulfillment that they want and deserve.

In this brief but information-packed eBook, you will learn:



  • The symptoms of adult ADHD and the truth about myths surrounding it

  • Simple strategies for boosting productivity when you have ADHD

  • How your ADHD might be affecting your partner and ways to restore balance in the relationship

  • How to successfully organize and structure your daily life

  • The benefits of daily exercise for coping with ADHD

  • How to relax and unwind when you have ADHD

  • Simple techniques for time and money management

  • The important role that leading a healthy lifestyle plays in managing the symptoms of ADHD

  • And much more!


DOWNLOAD YOUR COPY TODAY!



Whether you’ve just been diagnosed with adult ADHD, or have been living with it for some time, this book will provide you with a wide range of tools and resources for successfully coping with this challenging condition. Don’t wait another minute to take control of your life—download your copy of Adult ADHD: The Grown-Up’s Guide to Overcoming Attention Deficit Hyperactivity Disorder today!

Product details

  • Format: Kindle Edition
  • File Size: 739 KB
  • Print Length: 54 pages
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B06XW2PL6M
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #470,515 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.3 out of 5 stars 6 reviews
Rebecca Cohen
5.0 out of 5 starsVery Good Book
22 September 2018 - Published on Amazon.com
Verified Purchase
dms
4.0 out of 5 starsGood resource, especially for non-ADHD close relationships.
8 October 2017 - Published on Amazon.com
Verified Purchase
Amy Phillips
4.0 out of 5 starsVery informational, very helpful.
19 February 2018 - Published on Amazon.com
Verified Purchase
Megan Crochet
5.0 out of 5 starsQuick read
11 November 2017 - Published on Amazon.com
Rachel Ugarte
5.0 out of 5 starsFive Stars
26 August 2017 - Published on Amazon.com
One person found this helpful.