Adult Attention Deficit Disorder and Adult Deficit Hyperactivity Disorder (Adult ADD and ADHD) are traits that can be so very frustrating to deal with, whether an adult or child.
The three authors of this book volume (CJ McKinney, Raina Anderson and Denise Gabbard) take you on their individual journeys. Two have had the affliction all of their lives, and tell you what it was like both as children growing up (briefly) - but then, more extensively, how they have had to come to grips with ADD/ADHD as adults. See if the strategies they had to develop in order to become better functioning members of society (and even at home!) strikes a cord with you in your life:
- For instance, do you ever lose your keys?
The third author, on the other hand, says her ADD/ADHD never really manifested until a crisis situation hit her well into adulthood. Once it hit her, she too had to make sweeping changes in her life in order to cope - and her strategies do NOT involve medications.
Join all three women in their treks, as they take you through their individual struggles, strategies and successes, and show you how you too can develop strategies for success in your own ADD/ADHD life.