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60 minutes to Better Health: timely tips to get more out of life by [Kosterich, Dr Joe]
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60 minutes to Better Health: timely tips to get more out of life Kindle Edition

5.0 out of 5 stars 1 customer review

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Length: 56 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Despite what you have heard, being healthy is not difficult and it does not need to be expensive. And being healthy is more than simply eating kale and running a marathon!
In this busy world many of us are under pressure to complete activities. So would your life be better if something as vital to you as maintaining your wellbeing could be made simple? Would you like some easy to follow health tips, which you can read in 60 seconds? Would you like a book, which has useful practical health knowledge, relevant to you and your family?
Well you have come to the right place. Dr Joe Kosterich, a doctor who actually talks about health, has distilled the confusing information out there. In this groundbreaking book he presents 60 practical health and wellness tips to improve your wellbeing.
From nutrition to sleep and from fitness to mindfulness it is all here. Plus some health tips which will surprise you.
"60 minutes to Better Health" is 60, one-minute ways to improve your health so you can live better for longer.

Product details

  • Format: Kindle Edition
  • File Size: 437 KB
  • Print Length: 56 pages
  • Publisher: Full Moon Holdings; 1 edition (16 July 2015)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B011V0Y4FO
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #373,594 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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29 September 2015
Format: Kindle EditionVerified Purchase

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Amazon.com: 4.4 out of 5 stars 7 reviews
Kathleen Meyer
5.0 out of 5 starsWitty and useful book
21 July 2015 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
3 people found this helpful.
O. Hosokawa
5.0 out of 5 starsVery Helpful and Interesting Book
28 July 2015 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
2 people found this helpful.
Cliff Bowman
5.0 out of 5 starsHelpful
6 November 2015 - Published on Amazon.com
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Amazon Customer
3.0 out of 5 starsThankyou do enjoy Dr Joes roundup
19 November 2015 - Published on Amazon.com
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4.0 out of 5 starsFour Stars
5 December 2015 - Published on Amazon.com
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