Adjustable to Suit Any Athlete
1. Stand on the middle of your jump rope with one foot
2. Pull the rope straight up and make sure it is tight and even then start measuring
3. Different user can choose different rope length, the below methods are for your reference only.
Perfect for beginners as well as advanced jumper
A. For beginners, the top of the rope shall reach similar height of your shoulders
B. For experienced users, the top of rope shall reach the armpit or little lower
C. To practice double unders, the rope shall be shorter, normally it perform nicely when the rope reach the chest line
D. It is recommended to cut your rope shorter when it is even higher than your shoulder
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How to use the black Anti-Abrasion Tube?1.Take off the black rubber. 2.Place the Anti-Abrasion Tube into the center of the skipping rope. This Anti-Abrasion Tube can increase the life span of the rope. |
How to adjust the length of the Bend Rope?1.Open the plastic cover 2.Wear into the first hole which close to the logo 3.Return again to wear into the second hole 4.Adjust to the right length and make sure it is fixed 5.Re-install the plastic cover Caution： You can use the Pliers to cut off the excess. |
How to adjust the length of the Screw Adjustable Rope?1. Loosen screws 2. Adjust to desired length and tighten screws 3. Cut off the excess Caution： Please tighten the nut before use. You can use the Pliers to cut off the excess. |
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Features:•Full 360 degree spin •Quick abosorbing material •Maximum speed and fast turning •High intensity stainless steel ball bearings •Smooth spinning motion |
Ergonomic Non-slip Handles•Industrial Designed Handle even Better for Griping and Holding •Sweat Absorbing Band Covering Anti-Slip and Comfortable |
Skipping Rope--The fastest way to burn fat•Fat Burning Efficiency of Skipping 10 minutes is even higher than Running and Swimming. •It's a Full Body Workout, you can do it anywhere, completely portable and fun. |
