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50 Things To Do Before Seeing a Psychiatrist: And How To Actually Do Them by [Baldizzone, Joe]
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50 Things To Do Before Seeing a Psychiatrist: And How To Actually Do Them Kindle Edition

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Length: 242 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

50 Things to Do Before Seeing a Psychiatrist is your holistic guide to not just treating depression, anxiety, and panic, but healing it so you can feel free and happy again.

Holistic health coach and recovery expert, Joe Baldizzone, knows first-hand what it's like to live with depression and how to recover from debilitating panic, as well as addiction. In this book you will find simple strategies to help you get started on your own path to recovery. Do you feel anxious most of the time? Are you overwhelmed with persistent worries? Is depression keeping you in the house? Have you reached for drugs and alcohol to cope? Are you considering going to see a psychiatrist, but scared of being put on medication? If you're looking to change your life and find happiness without doctors and medications, try the proven methods Joe has to offer. Learn about Joe's recovery and how to use the 50 tools that have helped him as well as countless other people.

About the Author

Joe is a certified health coach and educator who has worked with recovering addicts and alcoholics for over thirty years. He lives in NYC with his wife, Andrea, is an accomplished musician, and exercise enthusiast.

Product details

  • Format: Kindle Edition
  • File Size: 1394 KB
  • Print Length: 242 pages
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #154,485 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most helpful customer reviews on 4.6 out of 5 stars 84 reviews
5.0 out of 5 starsWhat I love most about it is the author speaks from personal ...
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5.0 out of 5 starsIt's not the destination, it's the journey.
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5.0 out of 5 starsCommon Sense Ideas that are Easy to Apply and That Really do Help
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