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The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman Paperback – 3 January 2011

4.3 out of 5 stars 4,274 ratings

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Frequently bought together

  • The 4-Hour Body: An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman
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  • The 4-Hour Work Week: Escape the 9-5, Live Anywhere and Join the New Rich
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  • Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
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Releases March 2, 2021. Pre-order Beyond Order: 12 More Rules for Life now with Pre-order Price Guarantee.
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Product details

  • Publisher : VERMILION - MASS MARKET; 1st edition (3 January 2011)
  • Language : English
  • Paperback : 592 pages
  • ISBN-10 : 0091939526
  • ISBN-13 : 978-0091939526
  • Dimensions : 15.3 x 4.1 x 23.4 cm
  • Customer Reviews:
    4.3 out of 5 stars 4,274 ratings

Product description

Review

Mr. Ferriss makes difficult things seem very easy. ― NY Times

Book Description

A revolutionary approach to body transformation from the international bestselling author of The 4-Hour Work Week

Customer reviews

4.3 out of 5 stars
4.3 out of 5
4,274 global ratings
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Reviewed in Australia on 24 February 2017
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Reviewed in Australia on 16 January 2019
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Top reviews from other countries

RoughNorth
2.0 out of 5 stars A mixed bag
Reviewed in the United Kingdom on 14 May 2019
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21 people found this helpful
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joe_the_drummer
5.0 out of 5 stars Requires careful reading to get the best from it
Reviewed in the United Kingdom on 4 September 2019
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16 people found this helpful
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2.0 out of 5 stars Two Stars
Reviewed in the United Kingdom on 24 May 2018
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J. C.
4.0 out of 5 stars If it works for you, then good :-)
Reviewed in the United Kingdom on 26 February 2019
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4.0 out of 5 stars If it works for you, then good :-)
Reviewed in the United Kingdom on 26 February 2019
This is an interesting book. Tm Ferriss is something of a character. IHe explores his own path to becoming 'superhuman'. He explodes many of the myths on the subjects he describes. It's well worth reading his blog where he tries his weight loss ideas on members of the general public with some success. This book was his first and I think his most interesting. Do not read if you are easily shocked. You have been warned :-) Some Kindle books don't contain illustrations. This does.
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13 people found this helpful
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Chilli
4.0 out of 5 stars Some good advice and reads well
Reviewed in the United Kingdom on 8 September 2018
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