$21.32
& FREE Delivery on orders over $39.00 . Details
Temporarily out of stock.
Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information. Your account will only be charged when we ship the item.
Ships from and sold by Amazon AU.
365-Day Running Journal has been added to your Cart
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 8 images

365-Day Running Journal Paperback – 24 September 2019

4.3 out of 5 stars 74 ratings

See all formats and editions Hide other formats and editions
Amazon Price
New from Used from
Paperback
$21.32
$18.43
FREE delivery

Get 90 days FREE of Amazon Music Unlimited
with the purchase of any eligible product. Shop now
click to open popover

Special offers and product promotions

  • Free expedited shipping on products sold by Amazon AU when you purchase select books. Here's how (terms and conditions apply)

Frequently bought together

  • 365-Day Running Journal
  • +
  • Running Your First Marathon
  • +
  • Easy Running Plans
Total Price: $68.36
Buy the selected items together

Product details

  • Paperback: 146 pages
  • Publisher: Rockridge Press (24 September 2019)
  • Language: English
  • ISBN-10: 1641527617
  • ISBN-13: 978-1641527613
  • Product Dimensions: 12.7 x 1 x 17.8 cm
  • Boxed-product Weight: 599 g
  • Customer Reviews: 4.3 out of 5 stars74 customer ratings
  • Amazon Bestsellers Rank: 409,562 in Books (See Top 100 in Books)

Product description

Review

"The 365-Day Running Journal is flawlessly designed to encourage an individual to document their running journey. The uniqueness of this journal is the expert advice provided by author Marni Sumbal who is a nationally recognized sports dietitian, coach, and athlete herself. Marni provides the reader with helpful tips each week followed by a section to comprehensively document details of the workout. Throughout the journal Marni gives advice on how to develop a training plan, provides up-to-date nutritional guidance, and tips to prevent against injury. The weekly and monthly tips found throughout the journal are essential in keeping the runner motivated while setting a positive trajectory for long-term success in training, health, and happiness in sport."--Caitlin Glenn Sapp, PT, DPT, owner of Crew Racing and Rehab

"Marni has done an exceptional job at creating so much more than a training journal. The key quick tips, inspiring quotes, and specific running focused information makes it easy to stay motivated, properly fueled, and injury free while seeing the miles add up! This journal can help any runner turn the 'run happy' dream into a reality!"--Kim Schwabenbauer, MS, RD, CSSD, NASM-CPT, USA triathlon coach and founder of Fuel Your Passion, LLC

"Marni's passion for running well is contagious. In The 365-Day Running Journal, Marni has written a wonderful book that runners of all abilities will appreciate. The journal creates a place for runners to reflect on their training, nutrition, and how they feel each day and week to safely progress their running for their individualized needs. Marni's pro tips and motivational quotes are just the thing to help foster consistency for excellent runs."--Scott Kaylor, PT, DPT, SCS

"For most, if not all runners, consistency of training and longevity reign supreme. To this end, developing rock-solid habits, executing workouts, and keeping tabs on your progress is essential. To accomplish this one needs a simple, practical resource that also reminds athletes of their successes along the way. Unsurprisingly, Marni Sumbal delivers that and much more. If you are looking for a no-nonsense approach for yourself or friends who enjoy running, this is a long overdue resource. Enjoy!"--Chris Johnson MPT, MCMT, ITCA, Owner and Director of Zeren PT & Performance

About the Author

MARNI SUMBAL, MS, RD, CSSD, LD/N is a sport dietitian, author, and triathlon coach specializing in endurance sports. She holds a Master of Science in Exercise Physiology and is a Board Certified Sports Dietitian. Marni contributes to health and fitness publications including The New York Times, Ironman.com, Runner's World, Men's Journal, and Women's Health.

Customer reviews

4.3 out of 5 stars
4.3 out of 5
74 customer ratings
5 star 66% (66%) 66%
4 star 14% (14%) 14%
3 star 10% (10%) 10%
2 star 5% (5%) 5%
1 star 6% (6%) 6%
How does Amazon calculate star ratings?

Review this product

Share your thoughts with other customers

Top international reviews

melissa seaman
5.0 out of 5 stars Great little Running Log Book
Reviewed in the United Kingdom on 30 October 2019
Verified Purchase
5 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Amazon Customer
2.0 out of 5 stars Smaller than expected.
Reviewed in the United Kingdom on 20 December 2019
Verified Purchase
2 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Becky.
4.0 out of 5 stars Good journal but slightly small
Reviewed in the United Kingdom on 27 December 2019
Verified Purchase
review imagereview imagereview image
4 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
JMcD
4.0 out of 5 stars Has everything I needed but check the dimensions
Reviewed in the United Kingdom on 29 December 2019
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
Mrs T.
1.0 out of 5 stars Not enough space to write in
Reviewed in the United Kingdom on 10 January 2020
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
Amazon Customer
5.0 out of 5 stars Gift idea
Reviewed in the United Kingdom on 26 December 2019
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
Isabelle Pfirter
1.0 out of 5 stars Forget it
Reviewed in France on 10 October 2019
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
Valerie
1.0 out of 5 stars Small Font, Poor Paper Quality
Reviewed in the United States on 15 November 2019
Verified Purchase
2 people found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
d jord
4.0 out of 5 stars Tiny little book
Reviewed in the United States on 7 January 2020
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
Ashley Piper
5.0 out of 5 stars Gifted...
Reviewed in the United States on 13 February 2020
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
T14
4.0 out of 5 stars Bought new- looks worn
Reviewed in the United States on 13 November 2019
Verified Purchase
review imagereview imagereview image
One person found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Caitlin Glenn
5.0 out of 5 stars Accountability
Reviewed in the United States on 3 October 2019
Verified Purchase
review image
One person found this helpful
Sending feedback...
Thank you for your feedback.
Report abuse
Kristi
5.0 out of 5 stars Write down your runs
Reviewed in the United States on 2 March 2020
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
schyler rizzo
5.0 out of 5 stars Perfect!!
Reviewed in the United States on 20 November 2019
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse
jennifer ellis
2.0 out of 5 stars No room to write!
Reviewed in the United States on 15 May 2020
Verified Purchase
Sending feedback...
Thank you for your feedback.
Report abuse