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The 30-Minute Vegetarian Cookbook: 100 Healthy, Delicious Meals for Busy People Paperback – 12 Nov 2019

by Lisa Turner (Author)

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Healthy in a hurrya quick and easy vegetarian cookbook.

Delicious news! You can make 100 super healthy vegetarian meals faster than you can order delivery. Full and busy lives dont always leave a lot of time for fresh and healthy homemade mealslet alone of the plant-based variety, but The 30-Minute Vegetarian Cookbook shows you the way.

Find out how easy it is to become vegetarian, to mix things up if youre already vegetarian, or just get some tips and options for eating less meat. With handy lists and instructions, this vegetarian cookbook will help you whip up creative and nourishing vegetarian meals that taste so good, no one will ever guess it took so little time.

The 30-Minute Vegetarian Cookbook includes:

Food in a flashAll of these wholesome dishes can be made in 30 minutes or less (including prep time) and use only about 10 readily-available ingredients.
Salads and beyond100 unique and globally-inspired vegetarian recipes take this vegetarian cookbook from breakfast to dessert, with snacks in between.
Helpful hacksGet advice on the staples to have on hand between shopping trips, what can be prepped ahead of time, and other tricks to make things even easier.

Eat better and live better with a vegetarian cookbook thats good for your health, time, and taste buds.

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Product details

Paperback: 208 pages
Publisher: Rockridge Pr (12 November 2019)
Language: English
ISBN-10: 1641526459
ISBN-13: 978-1641526456
Product Dimensions: 18.8 x 1.8 x 23.1 cm
Boxed-product Weight: 522 g
Average Customer Review: 1 customer review

Product description

Review

"Lisa has created an excellent cookbook with fast vegetarian recipes that the whole family will love. The flavours are both down-to-earth and fun while still being quick to make. This is perfect for busy families and cooks who want delicious vegetarian food."--Dr. Janet Malowany, physician and food blogger at The Taste Space (tastespace.ca)

"Lisa Turner's book, The 30-Minute Vegetarian Cookbook, is an awesome book for pros and beginners. Being vegetarian you worry about protein intake, but Lisa has addressed that, too. The meals are balanced just right and are easy to digest. Breeze through cooking even when you are too tired for meal planning."--Archana Potdar, founder of and food blogger at The Mad Scientist's Kitchen (themadscientistskitchen.com)

"Lisa creates recipes that are more than spectacular. A fabulous, vegetarian-focused cookbook that's inspiring and spiked with intensely diverse ingredients."--Anil Machado, jury at the International Business Awards, ranked #2 fitness trainer in Poland (2019)

"In these days where a close connection from farm to table is desired, Lisa Turner offers a wonderful selection of fast, nutritious, and delicious vegetarian recipes that are accessible to even the busiest of people."--Irena Creed, professor at the School of Environment & Sustainability, University of Saskatchewan and third-generation vegetarian

"I've followed Lisa's blog for many years and was excited to learn she had a book coming out. . . . It's not only a cookbook with recipes but a book filled with essential knowledge for successful cooking. I highly recommend this book for both the easy-to-read instructions and information the author has shared with us."--Johnna Gale, chef and founder of Kitchen Shaman (www.kitchenshaman.com)

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Kerry Dickson

Excellent vegetarian recipe cookbook

25 November 2019

Format: Kindle Edition

I have been following Lisa's blog for many years and her recipes have become staples in our household. Lisa's recipes have successfully introduced us to a vegetarian diet and significantly improved our health and wellbeing.

Lisa has transformed many aspects of our approach to cooking and I'm thrilled that she has produced this wonderful collection of recipes to expand her reach to a broader market.

The digital version has lots of extra useful information and easy to follow lay out for cooking each dish.

I cannot recommend this recipe book highly enough if you're looking to introduce a healthy, approachable and tasty vegetarian diet into your life.

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Most helpful customer reviews on Amazon.com

Amazon.com: 31 reviews

Anne J. Ryan

Clean, Comprehensive and enticing.

14 November 2019 - Published on Amazon.com

Verified Purchase

My first impression of the book was its clean, organized and inviting presentation. There is not only skill in design here though. The recipes are comprehensive, clear and promising. The author clearly knows not only the science needed in a vegetarian diet but shows the wisdom of experience and the love of a well prepared and visually interesting presentation and the importance of flavor and zest. What a treasure this book is as it presents enticing and delicious recipes created by an experienced and wise cook. Thank you.

One person found this helpful

Amazon Customer

My every day go-to resource for dinner!

14 December 2019 - Published on Amazon.com

Verified Purchase

I love this cookbook! Just ordered a second one as a gift. As a vegetarian newbie, this cookbook is a blessing. Simple ingredients, easy to make, and really takes no time at all to prepare these dishes. I’ve made several so far and haven’t been disappointed in any. And yes, I love pictures in cookbooks, but have to say this is a great read without the pictures. Absolutely becoming my go-to cookbook. The dishes are delicious and flavorful.

Diane

Good, basic vegetarian cooking

20 October 2019 - Published on Amazon.com

Vine Customer Review of Free Product( What's this? )

There are some recipe books that have you drooling as you imagine the taste of the interesting flavor combinations or the beautiful presentation. This is not one of those books. The virtues of this book are the simplicity and speed of the preparation of some basic and also some very good vegetarian recipes. The book starts with some very basic kitchen advice, perhaps helpful for a novice cook, but generally familiar to anyone with experience. There follows recipes divided by categories. There were some interesting breakfast options: the lemon curd and ricotta pancakes sounded good, and I liked a number of the salad and pasta recipes. There are chapters on stir-fries and curries (several involve cauliflower) and on soups and stews (beans, sweet potatoes and lentils tend to show up in these recipes). The chapter on pizza and flatbreads does not contain traditional kinds of pizzas, but rather things like mediterranean or Mexican takes. The remaining chapters are on handhelds and desserts. Some ingredients that tend to show up in many recipes include goat cheese, mushrooms, cauliflower and chickpeas. There are few recipes that call for anything that cannot be found in the average grocery store. Alternatives are offered for the few more exotic ingredients that are used.
This is a good introduction to vegetarian cooking. The recipes offer healthy, nutritious, meatless meals that can be prepared fairly quickly with basic tools and skills. It is a good way to get started on meatless cooking, or for those who already experienced with vegetarian cuisine, it provides a file of quick and easy recipes suitable for everyday meals.

10 people found this helpful

A. J Terry

The recipes are more suitable for wekeend lunches than dinners

27 October 2019 - Published on Amazon.com

Vine Customer Review of Free Product( What's this? )

The recipes in this book are quick—and light. So light that they are appropriate only for lunch, or combined with one or two of the other recipes for dinner. Combining them negates the 30-minute idea. The dishes are not distinctive; many people will have seen most of them before in not only vegetarian cookbooks, but regular cookbooks. Mostly, they are either salads and such that are already easy to make, or they use prepared ingredients such as canned beans, frozen pizza dough, or packaged tortilla chips. I’ve found five recipes that interest me and that are not identical to ones I already make. Overall, I think the result would have been better if the author had given up the 30-minute idea and focused on more interesting—and solid—vegetarian cooking.

4 people found this helpful

Donna Miesbach

I LOVE THIS BOOK!

2 November 2019 - Published on Amazon.com

Format: Kindle Edition

When I first started reading this cookbook, I was wishing some of the print was a little bigger and that there were more pictures, but now that I’ve finished going through the book, I wouldn’t want to sacrifice any of the recipes just for the sake of larger print or pictures. They all sound that good!
I’ve tried going vegetarian before, but just never got the hang of how to make sure the protein and balance of nutrients were there. The way Lisa Turner does it, you don’t have to worry about that. You just make sure you’re using the basic foods that support a vegetarian diet and you’re on your way!
Whether you’re wholly committed to giving up meat or not, these recipes would easily compliment any meal. Add to that, this is a really complete cookbook in that there are recipes for any meal, any time, even snacks and desserts. Included are styles and seasonings from different cuisines that will dress up your meals and still be easy to prepare. Also, there is a comparison chart between meat and vegetarian staples so you can see for yourself how much protein you’d be getting when using these vegetarian basics. And in case you aren’t sure about how to prepare a certain vegetable, the author has included a guide for prepping and cooking a wide range of vegetables.
Add to all that her 100 delicious, mouth-watering ideas for quick and healthy meals, and you have a real winner! I can hardly wait to get started!

(The publisher sent me this book with a request for an honest review.)

One person found this helpful