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131 Method Hardcover – 2 Apr 2019

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Book Description

A radically different and life-changing 'anti-diet' fitness program based on the breakout online course of the same name.

About the Author

New York Times best-selling author Chalene Johnson is a lifestyle and business expert, motivational speaker and the founder of SmartLife movement. The Huffington Post recognised Chalene as one of the Top 50 Female Entrepreneurs to watch in 2017. Chalene is considered one of the leading female experts in online business building and life balance with two top ranked podcasts, The Chalene Show and Build Your Tribe, receiving over 27 million combined downloads to date. www.chalenejohnson.com

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Amazon.com: 4.7 out of 5 stars 92 reviews
Amy Hansen
5.0 out of 5 starsBecome an expert at your own body.
17 April 2019 - Published on Amazon.com
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62 people found this helpful.
Amazon Customer
5.0 out of 5 starsThis is not your typical diet book.
16 April 2019 - Published on Amazon.com
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58 people found this helpful.
5.0 out of 5 starsIt's not a diet! No more of the "Do more Do less" rollercoaster.
17 April 2019 - Published on Amazon.com
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50 people found this helpful.
Amazon Customer
5.0 out of 5 starsMust read if you want optimal health
17 April 2019 - Published on Amazon.com
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53 people found this helpful.
Perfect Moment
5.0 out of 5 starsTips and ideas galore
26 March 2019 - Published on Amazon.com
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