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The 11 Best Cardio Workouts: To Burn Fat, Tone Up, and Lose Weight by [Roberts, Dale L.]
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The 11 Best Cardio Workouts: To Burn Fat, Tone Up, and Lose Weight Kindle Edition


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Length: 47 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

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Product description

Product Description

Annihilate Unwanted Body Fat Without Having to Overwork & Feel Rundown


What if a few tweaks to your current exercise routine could dramatically increase your weight loss by even five to ten times? What if I told you that you no longer have to toil away exercising hours at a time just to lose little to no weight? What if you could get more time in your day to read, spend time with your family or relax?

#1 best-selling author Dale L. Roberts presents his 11 best fat burning workouts specifically for the treadmill, elliptical, and recumbent bike. Based on nearly a decade of developing quality workouts that maximize the most from limited time—Roberts answers the question: what are the secrets to losing more weight in less time with FUN exercise?

In this book, you'll learn:

  • How to incinerate fat by a simple tweak that the pros use
  • Why staying at a consistent pace in your cardio is not working
  • Four smooth treadmill routines that don't require ANY running
  • Four simple elliptical programs that are a fun challenge
  • Three recumbent bike plans that will have you smashing it to bits while laughing your way to a smaller pants size
  • A variety of other tips to get the most from ANY workout or exercise plan
  • How to keep your cardio workouts, so you enjoy the finer things in life
  • Additional tips & techniques to use for your cardio outside of the three pieces of cardio equipment offered in this book
  • And, much more!
Get this book so you can finally have some fun and effective cardio routines!

Pick up your copy today by clicking the BUY NOW button at the top of this page!



Product details

  • Format: Kindle Edition
  • File Size: 4405 KB
  • Print Length: 47 pages
  • Publisher: One Jacked Monkey, LLC (19 October 2015)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B016WFXDW8
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #7,342 Free in Kindle Store (See Top 100 Free in Kindle Store)

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Most Helpful Customer Reviews on Amazon.com (beta) (May include reviews from Early Reviewer Rewards Program)

Amazon.com: 4.0 out of 5 stars 9 reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars Great Routines 5 February 2016
By Amy J Alt - Published on Amazon.com
Format: Kindle Edition Verified Purchase
This book is quick and easy read to gather all your health info needed to get your body moving. Great for those who are new to getting in shape, great for those who are very busy trying to get their 30 minutes in and great for those looking for low impact workouts. Looking forward to the burn!
1 of 1 people found the following review helpful
5.0 out of 5 stars Nice book with solid knowledge 29 December 2016
By Amazon Customer - Published on Amazon.com
Format: Kindle Edition Verified Purchase
Nice book with solid knowledge. I have been doing the interval training for a month and it seems to has helped my breathing if nothing else.
2 of 2 people found the following review helpful
4.0 out of 5 stars I like it 22 January 2016
By Zaamil Majeed - Published on Amazon.com
Format: Kindle Edition Verified Purchase
it has some useful tips and chart for proper burning of fat and staying healthy overall I would give it a 4 stars
1 of 1 people found the following review helpful
5.0 out of 5 stars Great guide to improving your cardio. 15 February 2017
By Amazon Customer - Published on Amazon.com
Format: Kindle Edition Verified Purchase
Very simple, easy to follow charts for building up your cardio using the treadmill, eliptical and stationary bike. Very helpful.
1 of 1 people found the following review helpful
5.0 out of 5 stars Good book 30 August 2016
By Chris Reaper - Published on Amazon.com
Format: Kindle Edition Verified Purchase
Great book! Helps you get in shape very easily.