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10-Minute Recipes: Fast Food, Clean Ingredients, Natural Health by [Werner-Gray, Liana]
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10-Minute Recipes: Fast Food, Clean Ingredients, Natural Health Kindle Edition

5.0 out of 5 stars 1 customer review

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Length: 312 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
  • Due to its large file size, this book may take longer to download

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Product description

Book Description

In 10-Minute Recipes, you will find more than 100 quick recipes and time-saving tips, to get more of the essential vitamins, minerals, and micronutrients your body needs into your diet-each of which can be prepared in 10 minutes or less.

Product Description

Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared her journey to healing herself in her blog, The Earth Diet, which launched her best-selling book of the same name. Through the Earth Diet lifestyle, she has helped thousands of people with thyroid issues, eating disorders, cancer, diabetes, acne, addictions, and other afflictions.

Liana kept hearing from readers and clients that their biggest obstacle was a lack of time, so she gathered together her favorite quick recipes and time-saving techniques. In 10-Minute Recipes, you will find more than 100 recipes to get into your diet more of the essential vitamins, minerals, and micronutrients your body needs—each of which can be prepared in 10 minutes or less. Whether you’re a meat eater or a raw vegan, this inclusive book offers options for juices, smoothies, salads, entrees, desserts, and more that will delight any palate. Liana also delivers advice on proper nutrition; tips for shifting out of toxic habits; and guides for specific goals such as weight loss, reducing inflammation, and increasing energy.

Product details

  • Format: Kindle Edition
  • File Size: 89447 KB
  • Print Length: 312 pages
  • Publisher: Hay House Inc.; 1 edition (25 October 2016)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B01IG7QRB4
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #136,793 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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1 customer review

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26 January 2019
Format: PaperbackVerified Purchase

Most helpful customer reviews on Amazon.com

Amazon.com: 4.4 out of 5 stars 53 reviews
Millie
5.0 out of 5 starsHighly recommend
19 April 2018 - Published on Amazon.com
Format: PaperbackVerified Purchase
15 people found this helpful.
Rosie
5.0 out of 5 starsGreat cookbook!
24 January 2019 - Published on Amazon.com
Format: PaperbackVerified Purchase
8 people found this helpful.
Amazon Customer
5.0 out of 5 starsI absolutely love this book
17 May 2017 - Published on Amazon.com
Format: PaperbackVerified Purchase
10 people found this helpful.
Kindle Customer
5.0 out of 5 starsWow! Immense info on getting healthy!
12 August 2018 - Published on Amazon.com
Verified Purchase
7 people found this helpful.
Amazon Customer
4.0 out of 5 starsNeed more variety
18 January 2017 - Published on Amazon.com
Verified Purchase
12 people found this helpful.