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Allen Carr's Easy Way to Stop Smoking
 
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Allen Carr's Easy Way to Stop Smoking [Kindle Edition]

Allen Carr
5.0 out of 5 stars  See all reviews (2 customer reviews)

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Product Description

Product Description

‘If you follow my instructions you will be a happy non-smoker for the rest of your life.’ That’s a strong claim from Allen Carr, but as the world’s leading quit smoking expert, Allen was right to boast!

This classic guide to the world’s most successful stop smoking method is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it.
Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Ten million people can’t be wrong.

“I would be happy to give a medical endorsement of the method to anyone.” Dr PM Bray MB CH.b., MRCGP

Praise for Allen Carr’s Easyway:
“Allen Carr explodes the myth that giving up smoking is difficult” – The Times

“A different approach. A stunning success” – The Sun

“The Allen Carr method is totally unique.” GQ Magazine

“His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.” – Richard Branson

“I found it not only easy but unbelievably enjoyable to stay stopped.” – Sir Anthony Hopkins

Product details

  • Format: Kindle Edition
  • File Size: 1161 KB
  • Print Length: 224 pages
  • Publisher: Arcturus Publishing (16 May 1985)
  • Sold by: Amazon Australia Services, Inc.
  • Language: English
  • ASIN: B0051XSN50
  • Text-to-Speech: Enabled
  • X-Ray:
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: #3,865 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

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Customer Reviews

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Most Helpful Customer Reviews
5.0 out of 5 stars YIPPIE!!! 27 August 2014
Format:Kindle Edition
It really does work and I'm incredibly happy and proud of myself. Allen Carr is a must read for anyone keen on quitting. I'm Free!!!
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5.0 out of 5 stars Five Stars 3 September 2014
Format:Kindle Edition|Verified Purchase
Great book.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.7 out of 5 stars  266 reviews
9 of 9 people found the following review helpful
5.0 out of 5 stars I QUIT 18 July 2011
By M. - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I HAVE BEEN AN UNSUCCESSFUL "QUITER" FOR 50+ YEARS. FINDING AND READING THIS BOOK MADE A HUGE DIFFERENCE. IT IS AN APPROACH TO "QUITTING" THAT ACTUALLY "MAKES SENSE". I HAVE READ IT MAY TIMES AND STILL REFER TO IT WHEN THE GOING GET TOUGH. I GAVE IT 5 STARS BECAUSE I HAVE "QUIT" A ZILLION TIMES. THIS WILL BE MY LAST QUIT.
6 of 6 people found the following review helpful
5.0 out of 5 stars It certainly works! 6 September 2011
By A. Kryger - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I read this book as a skeptic initially. But, after getting through it all the way, I haven't smoked anything for two months. Cold turkey, without any problem. That's really all I have to say about this book. It DOES WORK (at least for me) HIGHLY recommended.
5 of 5 people found the following review helpful
5.0 out of 5 stars I am in LOVE with this book! 18 April 2013
By concay - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I was told to read this book with an open mind. I have smoked since I was 16 years old (I am now 42 years old) Quit at least 20 times in my life.... always "giving up" smoking. I will say I was "Negative Nelly" throughout the entire book, thinking I would read it and then smoke the next day.... I am NOT kidding you, I put that book down, smoked my last cigarette and went to bed... I woke up a non smoker and never looked back. It has now been one month and I have had ZERO desire to smoke! It is so crazy awesome! I was skeptical just like you are whoever is reading this... (otherwise you wouldn't be reading the reviews) Please Please PLEASE do yourself a favor and get the book and just read it with an open mind...sure it's only been a month since I quit, doesn't sound long until you realize that I have had ZERO temptation, no eating like crazy, no anger or irritation.... When I quit in the past I would hate to be around smokers because I wanted a cigarette.... now ( I am not kidding) I love to be around them because it reminds me how lucky I am to be FREE from that. My husband still smokes, I have NO problem sitting out there with him while he smokes and I drink a beer. (Yes, even drinking does not make me want a cigarette....CRAZY right!) I have tried to get him to read the book...and eventually he will, but that's not my fight to fight...that's his. PLEASE read this book! Have I mentioned I love this book. LOL Allen Carr saved my life!!!! Besides...what have you got to lose? NOTHING! If it does not work for you, you have spent a few bucks... BUT with a success rate of 90% the odds are pretty good that not only will you quit but you will save a LOT more money than the book costs!
3 of 3 people found the following review helpful
5.0 out of 5 stars I can't believe it was this easy. 30 October 2013
By kathleen ripley - Published on Amazon.com
I was a smoker for a LONG time, forty years plus. And like all of you, I tried it all; the patch (forgot I was wearing it, went out for a few cocktails, smoked like crazy and was sick as a dog the next morning); the gum (tasted like dirt, tossed it out); SmokeEnders (remember them?), you name it. Including cold turkey, which only got worse as time went out. I would eat food I didn't want until I was nearly sick, cravings like I couldn't believe. So I was skeptical about a mere book doing much good. Please, if you smoke and want to quit, get this book. After reading the reviews, I expected a huge epiphany (what I call a forehead-slapper), but it wasn't like that at all. Just small tweaks to the way you think about cigarettes and smoking, but believe me, it works. It's been a month today and I can truthfully say it was the easiest thing I ever did. The first day or so there were VERY mild cravings, and that was it. Don't believe it? Get the book. It's the best thing you'll ever do for yourself.
3 of 3 people found the following review helpful
5.0 out of 5 stars Yippee! I'm No Longer a Smoker! 4 May 2013
By Lawrence E. Forbes - Published on Amazon.com
Format:Kindle Edition|Verified Purchase
I was skeptical but eager to quit smoking, and I found the book to be immensely helpful. Carr crawls into the mind of a smoker, having been one himself, so he knows all the tricks and justifications.

I read another book comparing smoking to drug addiction but chafed at the idea. Here, the author backs it up and shows the reader just how insidious and unenjoyable smoking/nicotine really is. He walks you down the hallway of lies smokers tell themselves and closes each one, leaving you no choice but to face not only your addiction, but yourself.

I actually felt the change come over me as I read the book and found myself forgetting to smoke. Now, I can pour my energy into something constructive like breathing, living, and moving forward.

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